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Football Summer Workout Resources

Below are top resources on SparkPeople for Football Summer Workout.

1SHARES
The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

11 Sizzling Summer Calorie-Burners

There are two kinds of people in this world: those who lounge poolside sipping margaritas, and those who jog from the volleyball court to cannonball into the water. Here at SparkPeople, we encourage you to be in the latter group. With sunshine and bl...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Just finishing up my morning treadmill workout. I
Updated 4/26/2016 6:45:24 AM

Just finishing up my morning treadmill workout. I am feeling great this morning. Energized and readu to start my very busy day off....  Read more

Bought new, heavier dumbbells for my workouts. Yip
Updated 4/26/2016 5:45:53 PM

Bought new, heavier dumbbells for my workouts. Yippee!...  Read more

Does sex not classify as some form of a workout?
Updated 4/25/2016 1:20:38 PM

Does sex not classify as some form of a workout? 😀😀...  Read more

When is better to workout? Mornings or evenings? O
Updated 4/25/2016 9:54:31 AM

When is better to workout? Mornings or evenings? Or does it not matter?...  Read more

Did a hard workout most of the way thru I'm not up
Updated 4/25/2016 9:51:55 AM

Did a hard workout most of the way thru I'm not upset about it I'm happy that I made it as much as I did but now I feel emotionally crappy n just wanna go to bed. Wats wrong with me? Should I go get my protein drink or a therapist?...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

run

run/walking and running football stairs...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Get Back on the Wagon: 5 Tips to Start Fresh this Fall

Summer is winding down and now my favorite season of the year is here: fall. I have always felt nostalgic and dreamy this time of year. I think it's because I enjoyed school as a kid and still associate the autumn season with the start of a new s...  Read more

This Week's Healthy Headlines

July FBG Challenge Announced Fourth of July Barbecue: Best and Worst Foods How nutritious is Vitaminwater? Gwyneth Paltrow's Brittle Bones: Is Extreme Dieting to Blame? Sweat Equity Your Tricks on How to Avoid Overeating This Fourth of July...  Read more