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Football Lifting Workout Resources

Below are top resources on SparkPeople for Football Lifting Workout.

1SHARES
The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Starting new workout and healthier eating tomorrow
Updated 11/23/2014 7:58:37 PM

Starting new workout and healthier eating tomorrow. Hot body here I comeπŸ˜›πŸ˜›πŸ˜›...  Read more

Hi! I'm looking for a workout partner near the Law
Updated 11/23/2014 11:11:41 AM

Hi! I'm looking for a workout partner near the Lawrenceville, GA. I'm 36 years old, trying to lose 20 pounds and tone up. I would like to make exercise part of my lifestyle but need some help....  Read more

90 minute workout today so far. Ready to run a few
Updated 11/22/2014 6:29:58 PM

90 minute workout today so far. Ready to run a few miles. Hahaha so much easier now that I am nit smoking again. just now 521...  Read more

My SP tracker is not uploading any of my workout o
Updated 11/22/2014 2:06:42 PM

My SP tracker is not uploading any of my workout or steps. The light on the USB is neigther green or red. Those anybody have an idea how I can fix it pleeeeeaaaase!😭...  Read more

Just starting a weightloss and workout routine. I
Updated 11/21/2014 1:43:47 PM

Just starting a weightloss and workout routine. I felt good about the last couple days. Pumped and ready for this i got on the scale to see what ive got to lose. I wish i hadn't. Im totally deflated atm....  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

run

run/walking and running football stairs...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

A Seriously FUN Full-Body Workout for Fall

Tired of the same old exercises? Are curls, raises, rows and squats no longer doing it for you? Fret not, fearless exerciser, for we have a fun workout that will change all of that! These seven exercises require a little imagination but otherwis...  Read more

Festive Football Food Accessories

Whether you're having a get together to watch the big game, a Super Bowl bash or a party for your kid's football team, there are tons of great themed accessories available to help bring your appetizers to life. Fun Football Party IdeasSet the...  Read more