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Football In Season Workout Resources

Below are top resources on SparkPeople for Football In Season Workout.

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The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Discover Your Inner Athlete in an Adult Sports League

Sports fans around the world become glued to their TV sets during certain times of year. They cheer on their teams and live vicariously through amazing athletes who are playing their hearts out in games, tournaments and playoffs. But do you ever...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Snuck in a workout with the three kids I watch dur
Updated 4/29/2016 1:35:41 PM

Snuck in a workout with the three kids I watch during the day they thought it was play time lol...  Read more

Workouts to help with the baby pouch
Updated 4/29/2016 1:30:27 PM

OK, I have 3 kids. One is 12 and I had abs back after him. The last 2 were within 2 years. My youngest is 16 months old. I'm close to my goal weight but my baby pouch sucks. I know I cant fix it completely ( loose skin), but I would like some workout...  Read more

Strict diet, very intense workouts but body just n
Updated 4/29/2016 12:21:03 PM

Strict diet, very intense workouts but body just not wanting the pounds to come off this first week. Anyone else have this problem? I'm about 50 pounds overweight so its not that I don't have it to lose😤...  Read more

Starting our 4th week of the body beast workout an
Updated 4/29/2016 8:25:40 AM

Starting our 4th week of the body beast workout and have seen some amazing results. Our number on the scale has barely dropped but our clothes are baggy. Here is to growing muscle. Clean eating and pumping iron is working!!!!!...  Read more

Can't Find Time To Workout? Wrong!
Updated 4/30/2016 7:28:00 AM

..... At least according to this new study. I used to have a deal with myself. I only had to workout for one minute a day, but I had to get dressed and go to a place where I would normally exercise. It worked most of the time because I almost alwa...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

run

run/walking and running football stairs...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

7 Fun Ways to Burn Fat this Fall

Fall in out in full force where I live, always competing against spring for the title of my favorite season. While I don't enjoy the darker days and the chilly nights, I love the lack of humidity, the changing leaves, and the moderate temperature...  Read more

Get Back on the Wagon: 5 Tips to Start Fresh this Fall

Summer is winding down and now my favorite season of the year is here: fall. I have always felt nostalgic and dreamy this time of year. I think it's because I enjoyed school as a kid and still associate the autumn season with the start of a new s...  Read more