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Football In Season Workout Resources

Below are top resources on SparkPeople for Football In Season Workout.

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The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Discover Your Inner Athlete in an Adult Sports League

Sports fans around the world become glued to their TV sets during certain times of year. They cheer on their teams and live vicariously through amazing athletes who are playing their hearts out in games, tournaments and playoffs. But do you ever...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Between workouts and standing at work, my back and
Updated 9/30/2016 8:29:45 PM

Between workouts and standing at work, my back and hamstrings are so tight! Guess I better get back into a yoga routine. I feel like the tin-man...  Read more

Number 2 workout in the books🏃🏻🏃🏻🏃
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Updated 9/30/2016 6:31:06 PM

Number 2 workout in the books🏃🏻🏃🏻🏃🏻...  Read more

Having a good day ate well and good workout...read
Updated 9/30/2016 5:33:07 PM

Having a good day ate well and good workout...ready for the weekend...how was your week?...  Read more

I use a polar ft4 when I workout to track time, HR
Updated 9/30/2016 3:09:12 PM

I use a polar ft4 when I workout to track time, HR, calories. Is there a way to just put that info in for my fitness? Or just try to find a close enough exercise to match calories burned? #fitness...  Read more

I am trying hard to stay in a workout routine but
Updated 9/30/2016 9:17:52 AM

I am trying hard to stay in a workout routine but I just couldn't get out of bed this morning! Guess I needed sleep more than a workout...  Read more

Youth Sports Addiction

281281281 281 281 281 281 Headed for the GFL pre-season jamboree! Youth football rocks! 281 281 281 281 281 281 281Not too much time today, grandson playing football, two granddaughters playing softball and cheerleading. I will check in tom...  Read more

My Son

Trying to stay healthy and keep up with my 10 year old son is a huge motivtion for me. Especially during football season when we are always on the go, eating late after practice, and stressed....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

7 Fun Ways to Burn Fat this Fall

Fall in out in full force where I live, always competing against spring for the title of my favorite season. While I don't enjoy the darker days and the chilly nights, I love the lack of humidity, the changing leaves, and the moderate temperature...  Read more

Get Back on the Wagon: 5 Tips to Start Fresh this Fall

Summer is winding down and now my favorite season of the year is here: fall. I have always felt nostalgic and dreamy this time of year. I think it's because I enjoyed school as a kid and still associate the autumn season with the start of a new s...  Read more