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Foot Tendinitis Resources

Below are top resources on SparkPeople for Foot Tendinitis.

1SHARES
So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!''

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

How to Walk with Proper Form and Technique

Walking comes naturally to humans. It’s one of the earliest skills we develop, long before we learn how to talk (or invent excuses to avoid walking). And given good, basic health, it’s something you can do throughout your life without wor...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

13 Yoga Poses for Runners

When I first started running, I felt sore and tight, despite stretching thoroughly afterwards. I started thinking that running wasn't meshing well with my yoga practice. Yoga helped me loosen my muscles, but running only seemed to tighten them. A...  Read more

Well good news! I stayed on my feet practically al
Updated 3/3/2015 9:01:50 PM

Well good news! I stayed on my feet practically all day today despite of everything else!!!! Yay...  Read more

"You have brains in your head and feet in your sho
Updated 2/13/2015 8:26:36 AM

"You have brains in your head and feet in your shoes, you can steer yourself in any direction you choose." Just a little reminder from Dr. Seuss that you really can do anything if you set your mind to it! Stay positive:)...  Read more

Staying motivated? "One foot in front of other"
Updated 2/10/2015 5:16:10 PM

Here's my "secret" to getting and staying motivated. Keep putting one foot in front of the other!! Amazing just how well this technique works. Happy February!!! Spring is on her way!!!!! MsBootcamp ...  Read more

Having had surgery on my foot a few months ago, I'
Updated 2/9/2015 1:00:57 PM

Having had surgery on my foot a few months ago, I'm still in some pain. Looking for exercise ideas that don't require me being on my feet....  Read more

Working out with a sore foot
Updated 2/7/2015 8:50:07 AM

Hi. I just started three days ago. I went to the doctor yesterday because of an ongoing sore foot. He told me not to walk too much on hard surfaces. Does anyone have suggestions for workouts that don't require standing, walking, or too much weight on...  Read more

Keep It Moving

I believe what contributes to my weight loss is the fact that I "keep the bocy moving." After each meal, especially after dinner, I get up and move. If I talk on the phone, read, wash dishes, even a few sewing tasks, I stay on my feet.311331...  Read more

Costly Mistake

I was eagar to begin to walk/run. But I failed to stretch before beginning. I ended up with severe tendinitis, which caused me to put my walking/running regimen on hold until my tendinitis healed. So a word to the wise properly stretch before exer...  Read more

Fit for Christ

Women who are dedicated to lose weight for Christ....while sitting at His feet and learning. We are guided by Jesus, His Word, and Love.(Click on team picture)...  Read more

Wii Warriors Outnumber Weekend Warriors in the Doctor’s Office

Not long ago, one of Coach Nicole’s blogs generated a pretty interesting discussion about how playing Wii Fit games compared to “real” exercise.Can lurching across your living room carpet, remote in hand, to return a vicious topspin forehand from yo...  Read more

Learn to Be Safe: Teens and Sports Injuries

Before 21-year-old Owen Thomas became captain of the football team at the University of Pennsylvania, he was a star athlete in my suburban community, one hour north of Philadelphia. Since age 9 he had  him. Five months later another ripple went...  Read more