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Foot Tendinitis Resources

Below are top resources on SparkPeople for Foot Tendinitis.

1SHARES
Here's Why You Should Walk to Work Today

In a world full of escalators, elevators and electric scooters, it could be argued that walking has become more the exception than the rule—which is a shame, seeing as the simple act of stepping has a host of health-boosting benefits. &n...  Read more

So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!'' *

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

How to Walk with Proper Form and Technique

Walking comes naturally to humans. It’s one of the earliest skills we develop, long before we learn how to talk (or invent excuses to avoid walking). And given good, basic health, it’s something you can do throughout your life without wor...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

I had surgery on my foot two weeks ago and it's so
Updated 6/20/2016 3:26:22 AM

I had surgery on my foot two weeks ago and it's so hard to not eat everything in site.... Bored eating ugh!!...  Read more

I am currently 160 pounds and am 5 feet 3 inches.
Updated 6/14/2016 10:59:26 PM

I am currently 160 pounds and am 5 feet 3 inches. According to charts I should be 115-124. This seems low for me. I would love to get down to the 130's and think that would be a healthy range. Does anyone else think weight charts are unrealistic ?...  Read more

Achilles Tendon calcification tendinitis
Updated 6/13/2016 8:08:58 AM

Does anyone have cardio suggestions for when the doctor says you should give the Achilles' tendon a 2 to 3 month rest? I don't have access to a pool to use regularly. Any help appreciated!...  Read more

I got burnt on my feet yesterday and I didn't hav
Updated 6/10/2016 8:24:19 PM

I got burnt on my feet yesterday and I didn't have my sandals on but it looks like I had my sandals on....  Read more

Does anyone else's feet get numb/ tingly while wal
Updated 6/14/2016 1:22:05 AM

Does anyone else's feet get numb/ tingly while walking/ running? Any idea why this has started happening to me??...  Read more

Watch out for your feet...

Watch out for your feet...Arthritis is inflammation and swelling of the cartilage and lining of the joints, generally accompanied by an increase in the fluid in the joints. Each foot has 33 joints that can be afflicted with arthritis.Diabetes & Cardi...  Read more

Costly Mistake

I was eagar to begin to walk/run. But I failed to stretch before beginning. I ended up with severe tendinitis, which caused me to put my walking/running regimen on hold until my tendinitis healed. So a word to the wise properly stretch before exer...  Read more

Fit for Christ

Women who are dedicated to lose weight for Christ....while sitting at His feet and learning. We are guided by Jesus, His Word, and Love.(Click on team picture)...  Read more

Wii Warriors Outnumber Weekend Warriors in the Doctor’s Office

Not long ago, one of Coach Nicole’s blogs generated a pretty interesting discussion about how playing Wii Fit games compared to “real” exercise.Can lurching across your living room carpet, remote in hand, to return a vicious topspin forehand from yo...  Read more

Learn to Be Safe: Teens and Sports Injuries

Before 21-year-old Owen Thomas became captain of the football team at the University of Pennsylvania, he was a star athlete in my suburban community, one hour north of Philadelphia. Since age 9 he had  him. Five months later another ripple went...  Read more