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Foods With Soy Resources

Below are top resources on SparkPeople for Foods With Soy.

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

How to Choose the Right Food for your Pet

As a pet owner, what you choose to feed your dog or cat is probably one of the most important decisions you can make for his or her long term health—yet it's surprisingly complex. With hundreds of brands and varieties available, where do yo...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Find the Joy in Soy

What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr...  Read more

Nutrition and Fertility: An Overview for Men

When trying to conceive, women aren't the only ones who should be paying attention to what they're eating. What men eat can affect their fertility, too. Good nutrition can generate valuable dividends, and there is no better time than the...  Read more

Fitbit not picking up grouped foods
Updated 4/23/2014 1:00:54 PM

My Fitbit will not pick up any foods I entered in Sparkpeople as a "grouped" item. It will only pick up foods entered individually. Anyone else having this problem? Is there a way to fix it?...  Read more

What foods are triggers for IBS-D?
Updated 4/22/2014 5:36:29 PM

I have IBS-D. If you have it, what foods seem to trigger your symptoms?...  Read more

Food and Fitness Tracker
Updated 4/23/2014 12:31:00 PM

When I combine my Food Tracker and my Fitness Tracker the number of calories my page says I can eat goes up way too high, over 1000 extra calories. I am active but if I eat that many more calories per day I'd gain quite a bit of weight. What can I...  Read more

try a new food today
Updated 4/21/2014 10:49:47 PM

variety is great to keep me interested in eating healthy...  Read more

Blogs/websites about whole and real foods?
Updated 4/21/2014 2:55:28 PM

Hi everyone. What are some of your favourite blogs and websites about eating whole and real foods. I am looking for some info rich sites on the topic...maybe with some meal ideas. Really though I am looking for articles on going totally whole/real fo...  Read more

SALT

Salt retains body fluids and up blood pressure and cholesterol. Foods like soy sauce, ketchup, and bottled salad dressing, bacon, hot dogs, pickles and frozen food entrees all contain salt. If you’re lucky enough to find “no salt added” versions of c...  Read more

Avoiding Soy

Read labels carefully to ensure that foods do not contain any hidden soy....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

We Ate It: SOY JOY bars

SOY JOY's TV commercials, with brightly colored animations, are really entertaining, so when our bars arrived we couldn't wait to dive in. We tried all six flavors: Berry, Strawberry, Mango Coconut, Peanut Chocolate Chip, Raisin Almond and Apple. Eve...  Read more

Calorie Savers: 4 Ways to Stretch the Beef

Love meat? Read on to learn how to keep the flavor, cut the fat, all while stretching a buck! Love Italian sausage? Instead of serving up 4 giant links of sausage alongside your pasta meal, why not use one link to flavor 3/4 pound of lean ground turk...  Read more