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Foods With Probiotics Resources

Below are top resources on SparkPeople for Foods With Probiotics.

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The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

For Better Health, Go with Your Gut

As a society, we spend a lot of time stressing out over our stomachs. We inspect them in the mirror, crunch them into oblivion, wrap them in constrictive undergarments and gauge their size with measuring tape—all with the goal of whittling away...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Yay. . . I'm back on top, preparing food the night
Updated 9/27/2016 8:45:43 AM

Yay. . . I'm back on top, preparing food the night beforehand really helps and makes things easier for me....  Read more

Good morning! Food packed.. ready for a great day!
Updated 9/27/2016 7:21:28 AM

Good morning! Food packed.. ready for a great day!!...  Read more

I've eaten junk food and feel really awful like I'
Updated 9/27/2016 6:27:37 AM

I've eaten junk food and feel really awful like I'm falling off the wagon. #help 😢...  Read more

Welcome! Track all your food/drink and stay in yo
Updated

Welcome! Track all your food/drink and stay in your calorie range. Modifying my eating was the #1 thing that helped me lose over 60 lbs. (Exercise is great too, for many reasons, but it wasn't the cause of my weight loss.) I wish you the best!...  Read more

At least you have planned out all your food, and y
Updated

At least you have planned out all your food, and you know exactly how you will finish out the day...I call that a success!...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Benefits of Probiotics

For most people, the mention of probiotics conjures up images of yogurt. But dont dismiss the microbes as a marketing gimmick or food fad. The latest probiotic research suggests that live-active cultures of these friendly bacteria can help to preven...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

We Ate It: Kraft Live Active Peanut Butter Chewy Granola Bar

In the world of functional foods, probiotics are hot, hot, hot. And for good reason. These little guys are the helpful bacteria that live in your gut and fight the bad guys. Probiotics help reduce the growth of harmful bacteria and promote a healthy...  Read more

Foods with Probiotics

302 I'm trying to add more foods with probiotics in my diet - I found this list to keep on hand: 1. Yogurt with natural ingredients with live and active cultures 2. Kombucha tea (fermented tea found in Asian grocery stores) 3. Miso sou...  Read more