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Foods With Probiotics Resources

Below are top resources on SparkPeople for Foods With Probiotics.

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The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

For Better Health, Go with Your Gut

As a society, we spend a lot of time stressing out over our stomachs. We inspect them in the mirror, crunch them into oblivion, wrap them in constrictive undergarments and gauge their size with measuring tape—all with the goal of whittling away...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

They need a mines button on food list
Updated 5/21/2016 1:17:05 PM

They need a mines button on food list...  Read more

I'm weaning off ideal protein plan into regular food. I like my coach, he's doing a good job guiding
Updated 5/21/2016 12:25:00 PM

I'm weaning off ideal protein plan into regular food. I like my coach, he's doing a good job guiding me....  Read more

How do I remove foods from my list.? It's gett
Updated 5/21/2016 1:40:46 PM

How do I remove foods from my list.? It's getting long and some things won't be repeated. Thanks...  Read more

This last week I've read posts about family food p
Updated 5/21/2016 11:20:22 AM

This last week I've read posts about family food pushers,with good & bad advice.I want to point out featured article today.It's called, "Is Weight Loss Hurting Your Relationship?". Excellent article with good advice! I suggest it be read by everyone....  Read more

I am tracking my food, wearing & walking w/my Fitb
Updated 5/21/2016 10:09:48 AM

I am tracking my food, wearing & walking w/my Fitbit, never over daily calories & I'm not losing weight. Went the doctor to check my thyroid or other factors, everything is fine. Any suggestions for a woman who has little time for exercise?...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Probiotics and Enzymes May help weight loss and cholesterol

Probiotics are called good bacteria. Probiotics help block cholesterol absorption & can improve liverFunction. REGULAR USE OF PROBIOTICS CAN CUT TRIGLYCERIDE LEVELS. Fermented foods like sauerkraut and pickles, & brined olives are a probiotic, & eat...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

We Ate It: Kraft Live Active Peanut Butter Chewy Granola Bar

In the world of functional foods, probiotics are hot, hot, hot. And for good reason. These little guys are the helpful bacteria that live in your gut and fight the bad guys. Probiotics help reduce the growth of harmful bacteria and promote a healthy...  Read more

Foods with Probiotics

302 I'm trying to add more foods with probiotics in my diet - I found this list to keep on hand: 1. Yogurt with natural ingredients with live and active cultures 2. Kombucha tea (fermented tea found in Asian grocery stores) 3. Miso sou...  Read more