Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Foods With B Vitamin Resources

Below are top resources on SparkPeople for Foods With B Vitamin.

0SHARES
9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

I'm a Mexican food addict. But not 1 Mexican food
Updated 9/20/2016 6:55:48 AM

I'm a Mexican food addict. But not 1 Mexican food recipe or info on calorie guide. I want to lose weight and that is why I downloaded the app. Not having much luck:-(...  Read more

It is so tough to stay on track when trying to feed a large family on a budget 😔 Why is fast food
Updated 9/20/2016 2:46:01 AM

It is so tough to stay on track when trying to feed a large family on a budget 😔 Why is fast food so cheap and real food so high???😒...  Read more

I can't get the food log to go past breakfast for
Updated 9/19/2016 11:31:25 PM

I can't get the food log to go past breakfast for today...  Read more

Food is not an addiction for me - eating is. The
Updated 9/19/2016 10:36:52 PM

Food is not an addiction for me - eating is. The actual physical process of eating is addictive and I can't seem to find something that truly replaces the craving to eat until I'm hurting. Help....  Read more

Logged my food and water intake...fighting a migra
Updated 9/19/2016 10:34:19 PM

Logged my food and water intake...fighting a migraine:( maybe a little fresh air will help ☁️...  Read more

MY LITTLE SECRET

since I have diabetes I have found that there will b days when your bs spike for no reason. And other days your bs will spike if u r upset. Try to keep calm and your bs will stay calm with u....  Read more

What are some of the best food sources of vitamin D?

What are some of the best food sources of vitamin D? The conversation about which foods contain vitamin D can be a bit challenging because the WHFoods list for vit...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more

Things That Don't Suck about Getting Older

Yesterday was a pivotal day. I said goodbye to being a 20-something and today I woke up as a 30-year-old woman.  I don't really feel different, but I also kind of do. Maybe because when I was growing up, 30 seemed so old (certainly I do...  Read more