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Foods Gerd Resources

Below are top resources on SparkPeople for Foods Gerd.

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What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

My GERD is aggravated by what I eat and drink. Tim
Updated 5/4/2016 1:29:34 AM

My GERD is aggravated by what I eat and drink. Time to change things up in a very big way. #icandoit...  Read more

#techsupport Have our custom food groups been deleted where adding meals? I don't have that option n
Updated 5/4/2016 9:08:38 AM

#techsupport Have our custom food groups been deleted where adding meals? I don't have that option now. I still have favorites and recipes. I tried going to the full site. Not there. Also points are not showing for articles read & spins are all 0....  Read more

Has anyone else noticed that when charting food yo
Updated 5/4/2016 8:15:07 AM

Has anyone else noticed that when charting food you can find about any calorie count for any food-- I have to go to google to find out a "real" calorie count lots of times-- my scanner doesn't work- just a black screen...  Read more

Can you remove something Ufrom the food log?
Updated 5/3/2016 6:16:08 PM

Can you remove something Ufrom the food log?...  Read more

#techsupport The GROUP food tab has disappeared f
Updated 5/3/2016 5:52:17 PM

#techsupport The GROUP food tab has disappeared from my log page. It will be there for a second then poof!...  Read more

Defeating GERD

I had advanced GERD for 9 years. I was paralyzed by pain, sweating, internal bleeding and weakness every single day. Green coffee bean extract and green tea extract help regulate my sugar levels. I take Ultimate Flora, Critical Care, probiotics (2)...  Read more

8 PM cut off

If you commit to stop eating at 8 pm you defintiely will cut your calories. It is important to me because I get the munchies at night and have GERD I'm supposed to stop eating 3 hrs before sleep anyway. By committing to a cut off time I kill 2 birds...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

Make This the Summer of Self-Acceptance

Ah, swimsuit season: That glorious time of year when you can't click a link, turn a magazine page or watch a TV show without getting bombarded by the myriad of things that you must change about your body to make it worthy of the beach. With ads s...  Read more