Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Foods Gerd Resources

Below are top resources on SparkPeople for Foods Gerd.

0SHARES
Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Food Tracker
Updated 9/15/2014 4:04:21 PM

What can I do to get my favorites on the food tracker up and running again. All I get is the little wheel going round and round and it never uploads So I haven't tracked my food the last 6 weeks cause it won't upload and don't have the time to fi...  Read more

fave foods list and recent not showing up
Updated 9/15/2014 9:57:14 PM

is anyones fave or recent foods list missing mine is...  Read more

I am overwhelmed by the food tracker especially wh
Updated 9/15/2014 11:43:27 AM

I am overwhelmed by the food tracker especially when I can't find something. I especially get overwhelmed when I made something homemade and have to input everything and try to put in 1/2 cup or 1 cup at the end... It's my 1st week tracking....  Read more

What kind of food should I but to eat that I will
Updated 9/14/2014 5:03:58 PM

What kind of food should I but to eat that I will enjoy any help?...  Read more

I am starting my 3rd day of tracking my food. I am
Updated 9/14/2014 11:54:37 PM

I am starting my 3rd day of tracking my food. I am horrible at it, so for me this is a long streak. Go me!...  Read more

Defeating GERD

I had advanced GERD for 9 years. I was paralyzed by pain, sweating, internal bleeding and weakness every single day. Green coffee bean extract and green tea extract help regulate my sugar levels. I take Ultimate Flora, Critical Care, probiotics (2)...  Read more

Make That TWO Glasses of Water ,Please!!!

Another way I help myself when eating out is to order TWO lg. glasses of water with lemon slices so that I will start to FILL UP before the meal arrives,keep myself hydrated and I know I will have something to drink throughout the ENTIRE MEAL even wh...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more