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Foods For Hypothyroidism Resources

Below are top resources on SparkPeople for Foods For Hypothyroidism.

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Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

What foods should I avoid or decrease my cholester
Updated 7/28/2016 8:35:03 PM

What foods should I avoid or decrease my cholesterol.? #food...  Read more

Why can't I get my food cravings to go away
Updated 7/28/2016 8:05:06 PM

Why can't I get my food cravings to go away...  Read more

I've made mistakes lately, I've eaten foods I shouldn't. I've had a month of no weight loss. But I w
Updated 7/28/2016 5:05:16 PM

I've made mistakes lately, I've eaten foods I shouldn't. I've had a month of no weight loss. But I will do better going forward. I will remember why I started this journey. 👍🏻 #motivation...  Read more

Does anyone know how to edit a food I have in favo
Updated 7/28/2016 4:16:03 PM

Does anyone know how to edit a food I have in favorites? Or do I have to delete it and start over?...  Read more

Drink water as much as possible in this hot humid days and stay inside as much as possible!! #food #
Updated 7/28/2016 4:13:29 PM

Drink water as much as possible in this hot humid days and stay inside as much as possible!! #food #fitness #exercise #support #water...  Read more

Hypothyroidism & Soy Products

Hypothyroidism is generally treated with synthetic thyroid hormone and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co...  Read more

Use Iodized Salt

Of course, you shouldn't over-do salt, but when you use salt, make sure it's IODIZED. Iodine is necessary for your thyroid to make it's main hormone, thyroxine. Without enough iodine in your diet, you can develop hypothyroidism....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more