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Foods For Clear Skin Resources

Below are top resources on SparkPeople for Foods For Clear Skin.

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14 Skincare Tips for Teens

It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

TOM Sucks. I could eat my body weight in food!!
Updated 4/25/2015 3:33:03 PM

I can follow a diet with minimal difficulty until it gets close to TOM. I can gain every single bit of weight loss in 3 weeks over the course of 2 to 3 days. I have no will power. I can't seem to get full. My sugar cravings are through the roof and s...  Read more

Food Lists
Updated 4/24/2015 8:26:00 PM

Are there food lists on Sparkpeople to go by because I don't always know what to make? My daughter and I eat out too much. I am trying to prepare meals more at home. Trying to get us off of processed foods, too. We would feel so much better of...  Read more

whole foods
Updated 4/24/2015 11:23:55 AM

I'm starting off by staying away from processed foods!...  Read more

Food Tracking - I currently use MyFitnessPal since
Updated 4/24/2015 5:09:01 AM

Food Tracking - I currently use MyFitnessPal since it syncs with my FitBit... How does this tracker compare to MFP? Does anyone know if SP integrates with FitBit?...  Read more

Hi any ideas how can i manage mexican food i alway
Updated 4/23/2015 11:39:44 PM

Hi any ideas how can i manage mexican food i always eat there..and cactus has calories ? Thanks...  Read more

Drinking Water

I never knew that water really could be desirable! After giving up soda, it took me about a week to adjust....  Read more

Skin Problems?

Severe resistance to insulin makes it difficult for the body to clear fat from the blood thus triglycerides rise to extremely high levels and skin eruptions will appear and maybe itching. Itching skin can have many causes, such as a yeast infection,...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

5 Winter Weather Risks to Avoid

Now that winter is officially here, so are the risks of winter injuries. While I live in a climate where snow and ice are rare, many areas of the country are experiencing snow, ice, and cold temperatures like never before. Below are a few of the most...  Read more