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Foods Containing Vitamin A Resources

Below are top resources on SparkPeople for Foods Containing Vitamin A.

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10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

I'm slowly learning how to make better food choice
Updated 8/22/2016 7:36:19 PM

I'm slowly learning how to make better food choices. It's a struggle to change, but I am doing it. Coming here is a big help. I read just about everything....  Read more

Birthday food. I'm at friendly's it's my birthday.
Updated 8/22/2016 4:38:59 PM

Birthday food. I'm at friendly's it's my birthday. Just had honey bbq melt (over 1000 calories, and getting a Reese's pieces sundae 930 calories) yikes. But it's my birthday. I don't eat at friendly's ever....  Read more

Vitamins
Updated 8/23/2016 7:11:22 AM

Is it ok to take a miltivitamin eveday? If so which one is better to gove more energy....  Read more

Hi! Although the Search screen lists Recent Foods,
Updated

Hi! Although the Search screen lists Recent Foods, if you enter a food name and tap to search for it, the results screen will also list foods from our database that are not in your Recent Foods. Recent foods are at the top and then all other foods....  Read more

Does anyone else dream about eating foods you were
Updated 8/22/2016 1:16:11 PM

Does anyone else dream about eating foods you weren't supposed to eat or eating too much and generally behaving in ways that are bad for health goals and then wake up feeling glad it was all just a dream even though a part of you thinks it wasn't?...  Read more

What are some of the best food sources of vitamin D?

What are some of the best food sources of vitamin D? The conversation about which foods contain vitamin D can be a bit challenging because the WHFoods list for vit...  Read more

Don't fear the egg yolks!

eggs yolks contain most of the vitamins that come from an egg...so instead of all egg whites add a yolk or 2 and get some of those vitamins!490...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more