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Foods Containing Vitamin A Resources

Below are top resources on SparkPeople for Foods Containing Vitamin A.

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10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Water & Food
Updated 4/16/2015 10:58:38 PM

I have mostly adapted to the new format on Spark, but something that still is unfriendly to use is the water tracker being on a different page than the nutritional tracker. Is it possible to have an option to put the water tracker on the nutriti...  Read more

does anyone know how to delete foods from your fav
Updated 4/15/2015 8:46:24 PM

does anyone know how to delete foods from your favorite list? My dinner isn't showing up on the home page because I marked it as favorite, so I hit it a few times and added the calories like 3 times. I need to delete 2 of them....  Read more

Only had 'non processed' food until today, then ha
Updated 4/16/2015 11:09:51 AM

Only had 'non processed' food until today, then had cake & now I have the worst headache ever! Wow! Didn't see before what junk food was doing to my body!...  Read more

So how is everyone doing? food? exercising? I am good with food (mostly) lol doing good with stren
Updated

So how is everyone doing? food? exercising? I am good with food (mostly) lol doing good with strength exercises, but cardio I still have not really implemented. I do not have a gym locally, I do have a stationary bike but hubby has to fix my pedal...  Read more

Hello, how come when I add a food it doesn't subtr
Updated 4/15/2015 7:40:31 PM

Hello, how come when I add a food it doesn't subtract from my calories?...  Read more

Don't fear the egg yolks!

eggs yolks contain most of the vitamins that come from an egg...so instead of all egg whites add a yolk or 2 and get some of those vitamins!490...  Read more

An Apple A Day...May really keeep the doctor away

ating apples and other fruits, apples can benefit for weight loss. Apples are low in calories and fat, low in sodium and contain vitamins, minerals as well as fiber. These can all help to lose weight in different ways. The low calories means we can e...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more