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Foods Containing Vitamin A Resources

Below are top resources on SparkPeople for Foods Containing Vitamin A.

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10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Two days here and the add food is difficult to use
Updated 5/30/2015 8:29:47 PM

This is my second day using this site and I find it very difficult entering the food you have eaten , I've had an easier time with My Fitness Pal, but they have problems with entering your fitness entries, there should be an easier way to post your f...  Read more

Why have my food groupings disappeared from the ap
Updated 5/30/2015 7:43:59 AM

Why have my food groupings disappeared from the app?...  Read more

I work out but food is my down fall! Anyone else h
Updated 5/30/2015 1:01:55 PM

I work out but food is my down fall! Anyone else have this problem? I feel alone in that fight and extremely disgusted with myself! 😞 rough day!...  Read more

How to avoid fast food when out and about
Updated 6/2/2015 10:10:35 AM

My family (husband, 3 teenage boys) and I are trying to eat healthier. I would really like to stop eating fast food. Our main pitfall that lures us into ff is when we are out and about running errands. We are hungry and it is lunch time or dinner tim...  Read more

Portion control is my problem. Food just tastes gr
Updated 5/29/2015 4:54:55 PM

Portion control is my problem. Food just tastes great especially during pms. Need to put more green veggies on my plate though but my kids will skip a meal if they see it hiding in the food or tastes something diff....  Read more

Don't fear the egg yolks!

eggs yolks contain most of the vitamins that come from an egg...so instead of all egg whites add a yolk or 2 and get some of those vitamins!490...  Read more

An Apple A Day...May really keeep the doctor away

ating apples and other fruits, apples can benefit for weight loss. Apples are low in calories and fat, low in sodium and contain vitamins, minerals as well as fiber. These can all help to lose weight in different ways. The low calories means we can e...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more