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Foods Containing Phenylalanine Resources

Below are top resources on SparkPeople for Foods Containing Phenylalanine.

1SHARES
3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

How do I delete foods from the favourite list?
Updated 6/28/2015 10:00:26 PM

How do I delete foods from the favourite list?...  Read more

How do I add salad to my food tracker?
Updated 6/28/2015 9:08:17 PM

How do I add salad to my food tracker?...  Read more

how do I reset the 30 day fit food challenge?
Updated 6/30/2015 6:24:10 PM

I want to do this challenge again. But I did it before and they are marked. I remember there is a way to reset it. I don't remember how to do it. If any one could tell me I would be grateful. Or suggest a challenge that has menus for the whole mon...  Read more

Tracking Food I have this chart that has: Time/du
Updated 6/28/2015 10:56:57 AM

Tracking Food I have this chart that has: Time/duration Food Portion Location/activ
ity Hunger Feelings Calories/Fat/Fiber My question is, how do you put down/calculate how many cal/fat/fiber when it doesn't come in a package? My Dr is gonna kill...  Read more

Struggling with resurgence of food addiction. The
Updated 6/27/2015 10:26:51 PM

Struggling with resurgence of food addiction. The closer I get, the more destructive thoughts I have. I want to either totally deprive myself or say, "screw it" and binge. I am within 6 pounds of my initial goal weight. 8 away from a "healthy" bmi....  Read more

Red Potatoes have less starch than white

Red Potatoes are usually creamier and have less starch then white potatoes. Red also has more nutrition, vitamin C and potassium and lots of fiber. One medium potato contains only 110 calories and is 99 percent fat free! Add yogurt instead of sour cr...  Read more

Red Potatoes have less starch than white

Red Potatoes are usually creamier and have less starch then white potatoes. Red also has more nutrition, vitamin C and potassium and lots of fiber. One medium potato contains only 110 calories and is 99 percent fat free! Add yogurt instead of sour cr...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

Food Showdown: How Do Sorbet and Sherbet Compare?

If you thought that sorbet and sherbet were the same things, think again! Here's the quick lowdown: Sorbet is made of pureed iced fruits, along with other ingredients (like sugar), but doesn't contain milk. Sherbet is made of fruit juice...  Read more