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Foods Containing Phenylalanine Resources

Below are top resources on SparkPeople for Foods Containing Phenylalanine.

1SHARES
3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

Food planning
Updated 3/5/2015 12:25:56 PM

I think I am going to start planning my meals out the night before. That way I am less likely to have any slip ups. My problem is always not being able to pick something so i go with something bad, but if its planned I will eat better. Idont kno...  Read more

Sorry, but the food log only goes from our site to
Updated

Sorry, but the food log only goes from our site to Jawbone; it doesn't sync from Jawbone to us. Coach Denise...  Read more

what kinds of food for energy in the afternoon tha
Updated 3/4/2015 11:49:53 PM

what kinds of food for energy in the afternoon that's Healthy...  Read more

Have given up fast food. That's been difficult for
Updated 3/4/2015 11:14:01 AM

Have given up fast food. That's been difficult for me. I think with the ease and convenience of with which we can get fast food has become unreal! This has to be a challenge for a lot of people. Who has given up fast food and not just for lent?...  Read more

Canadas Food Guide & Weight Watchers - Difference
Updated 3/4/2015 5:52:37 AM

Hello: Are there any differences between following Canada's Food Guide and following Weight Watchers plan, i.e. food limits etc.?...  Read more

Red Potatoes have less starch than white

Red Potatoes are usually creamier and have less starch then white potatoes. Red also has more nutrition, vitamin C and potassium and lots of fiber. One medium potato contains only 110 calories and is 99 percent fat free! Add yogurt instead of sour cr...  Read more

Red Potatoes have less starch than white

Red Potatoes are usually creamier and have less starch then white potatoes. Red also has more nutrition, vitamin C and potassium and lots of fiber. One medium potato contains only 110 calories and is 99 percent fat free! Add yogurt instead of sour cr...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

Food Showdown: How Do Sorbet and Sherbet Compare?

If you thought that sorbet and sherbet were the same things, think again! Here's the quick lowdown: Sorbet is made of pureed iced fruits, along with other ingredients (like sugar), but doesn't contain milk. Sherbet is made of fruit juice...  Read more