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Food With Vitamin B Resources

Below are top resources on SparkPeople for Food With Vitamin B.

1SHARES
9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

#techsupport The GROUP food tab has disappeared f
Updated 5/3/2016 5:52:17 PM

#techsupport The GROUP food tab has disappeared from my log page. It will be there for a second then poof!...  Read more

I am such a food addict I feel I need to be monito
Updated 5/3/2016 2:13:04 PM

I am such a food addict I feel I need to be monitored all the time just to not make bad decisions. I seriously feel like an addict....  Read more

my problem is i work in fast food and half to go t
Updated 5/3/2016 5:50:17 PM

my problem is i work in fast food and half to go to the mission for food cause we dont have alot in our house right now cause my sister only gets so much in food stamps so i half to go with what she gets...  Read more

Losing #motivation... My dog had to go to the vet and now i don't have enough money for healthy food
Updated 5/3/2016 5:14:07 PM

Losing #motivation... My dog had to go to the vet and now i don't have enough money for healthy food. All i habe to eat in the house is yuck, white bread for pb&js for two weeks.. im going to gain :'(...  Read more

Just read an article about fat burning foods. They
Updated 5/3/2016 12:55:49 PM

Just read an article about fat burning foods. They are Oatmeal, Almonds, Peanut butter, Eggs, Olive Oil, Beans and Legumes, Lean Meats and Fish, Brocoli, Cauliflower, cabbage. Try to accommodate any of these foods daily in your diet!...  Read more

MY LITTLE SECRET

since I have diabetes I have found that there will b days when your bs spike for no reason. And other days your bs will spike if u r upset. Try to keep calm and your bs will stay calm with u....  Read more

HEALTH REWARDS

I'm a diabetic, since losing 40 pounds mr Dr. took me off my insulin, now just taking 2 pills a day now to control my BS...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more

Things That Don't Suck about Getting Older

Yesterday was a pivotal day. I said goodbye to being a 20-something and today I woke up as a 30-year-old woman.  I don't really feel different, but I also kind of do. Maybe because when I was growing up, 30 seemed so old (certainly I do...  Read more

Boston Food Show & Vitamin B12

I went to one of my 'high end' distributors yesterday where I was asked if I would be at the Boston Food Show 40 I guess I was so wrapped up in what I was doing business wise and bike wise, I forgot ALL ABOUT IT. I have an inspection on Wed. so someh...  Read more