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Food With Vitamin B Resources

Below are top resources on SparkPeople for Food With Vitamin B.

1SHARES
9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

This is my first day on this, I'm 192 pds, I want to go down to 175. I work in fast food, so hopeful
Updated 5/25/2016 6:45:47 PM

This is my first day on this, I'm 192 pds, I want to go down to 175. I work in fast food, so hopefully i can do this, I need to, so I can feel better!!!...  Read more

#techsupport I entered a custom food in my log and copied it for a 2nd meal, thereby copying it dail
Updated 5/27/2016 5:49:03 PM

#techsupport I entered a custom food in my log and copied it for a 2nd meal, thereby copying it daily. How do I uncopy for the ensuing days using android phone? Don't see "trash"....  Read more

I've been tracking my food here for a couple days
Updated 5/25/2016 5:38:06 PM

I've been tracking my food here for a couple days and I'm ready to try out the social side... my dr said i need to lose weight and eat better, to focus on protein and avoid carbs. Looking for friends and recipes, i guess #friendfinder #firstpost...  Read more

food options
Updated 5/25/2016 12:18:37 PM

why it will not list my food if its not one of the brands in the list like farmland sasuages...  Read more

Is realizing how hard it is to say NO to a food/dr
Updated 5/25/2016 12:58:05 PM

Is realizing how hard it is to say NO to a food/drink pusher...  Read more

MY LITTLE SECRET

since I have diabetes I have found that there will b days when your bs spike for no reason. And other days your bs will spike if u r upset. Try to keep calm and your bs will stay calm with u....  Read more

HEALTH REWARDS

I'm a diabetic, since losing 40 pounds mr Dr. took me off my insulin, now just taking 2 pills a day now to control my BS...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more

Things That Don't Suck about Getting Older

Yesterday was a pivotal day. I said goodbye to being a 20-something and today I woke up as a 30-year-old woman.  I don't really feel different, but I also kind of do. Maybe because when I was growing up, 30 seemed so old (certainly I do...  Read more

Boston Food Show & Vitamin B12

I went to one of my 'high end' distributors yesterday where I was asked if I would be at the Boston Food Show 40 I guess I was so wrapped up in what I was doing business wise and bike wise, I forgot ALL ABOUT IT. I have an inspection on Wed. so someh...  Read more