Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Food With Protein Resources

Below are top resources on SparkPeople for Food With Protein.

0SHARES
How America Grew

Highlights on food and America from the past 50 years: 1950’s – USDA creates four basic food groups: milk, meat, fruits and vegetables, and breads and cereals. 1954 – Swanson unveils the first TV dinners. Shoveling...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

How Much Protein Do I Really Need?

These days, protein is a powerful word. So powerful that more and more food companies are boasting about the protein content of their foods and manufacturing newer protein-rich products to meet our demands for the essential nutrient. Why? Ask the ave...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Weighing food on scale
Updated 5/5/2015 12:21:05 PM

This is probably going to sound funny to you experts out there, but I am calorie counting and I am weighing my food before I eat it, so I know how much to record. This also helps me learn about portions. My question is bacon....do I weigh it raw or a...  Read more

I feel like I've eaten too many processed foods to
Updated 5/4/2015 7:33:28 PM

I feel like I've eaten too many processed foods today. Had 1 1/4 cups of cerealvthis morning and for snacking I had 1.5 pastry crisps ( 3 crisps)...  Read more

need to find a snack high in protein & fiber... I
Updated

need to find a snack high in protein & fiber... I dont seem to get enough in my calorie controlled meals. I know something like an apple and peanut butter would fit the bill but I dont want all the fat , sugar and calories in that. Any ideas?...  Read more

Foods in the Meal Plans
Updated 5/4/2015 4:49:18 PM

I've never used the meal plans on SparkPeople before but I've decided I want to give them a try. I'm vegetarian and I thought my account was set up to reflect that but my meals keep including meat products. Is there a way that I can make my meal plan...  Read more

Removing food from the food log
Updated 5/4/2015 7:49:58 AM

Removing food from the food log...  Read more

EAT LIKE A DIABETIC TO LOSE WEIGHT

From my obesity, I am now pre-diabetic and have learned to eat well. Omiting sugar, salt and eating veggies, high fiber foods and protein with a carb helps me chip away the pounds. Slow but sure, and I never give up or give into temptation... See s...  Read more

Eat the healthy stuff first

I don't deprive myself of treats. I just tell myself that I have to eat the healthy stuff first: 8 glasses of liquid; 5 servings of fruits & veggies; 2 high-calcium foods, sufficient protein and healthy fats. By the time I finish these, I usually d...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

How Much Protein Should You Eat for Exercising?

When you think of what an athlete or bodybuilder eats, what foods usually come to mind? Chicken breasts? Egg whites? Tuna? These foods are all packed with protein and many athletes and bodybuilders eat them because they need the extra protein to buil...  Read more

The food and protein question.

I take my own food to outings or just eat what I can at a function. I have even ate before going somewhere so I would not have to worry about it. How about have a movie night and show them Forks over Knives and have a discussion afterwards. I always...  Read more

Photo Food Blog - Protein, Protein Everywhere!

Breakfast: Nutritional bar after WW weigh In....I do not eat or drink prior to WI246. Sanity Break: Grande Skinny Vanilla Latte Lunch: turkey and cheese sandwich with baked lays and carrots Snack: Laughing Cow ice cream San...  Read more