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Food Tracker Spreadsheet Resources

Below are top resources on SparkPeople for Food Tracker Spreadsheet.

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Take the Stress Out of Weighing In

Does seeing the wrong number on the scale make you crazy? Many people find that a “bad” weigh-in ruins their mood and saps their motivation, making it difficult to keep doing what they know they need to do. Things don’t need to...  Read more

Your Guide to Fitness Trackers

In our high-tech, fitness-focused world, wearable exercise trackers have become as common a sight as watches (and, in many cases, they are watches). This might have you wondering: What's the widespread appeal?   In a word, accountability...  Read more

VIDEO: How to Use SparkPeople's Fitness Tracker

(Scroll down to push 'play' on the video player.) In this video, Coach Nicole explains how to use your Fitness Tracker.  Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Getting food from the wild, anyone?
Updated 6/25/2016 12:12:15 AM

This came up on another thread ("How can humans eat grass?"), but I don't want to hijack that one any further than I already have, so - What foods can be collected from the wild (including one's backyard), and what foods has anyone here collecte...  Read more

There are no bad foods. But there are foods which
Updated 6/22/2016 8:39:46 PM

There are no bad foods. But there are foods which are not good for me to have in the house. Found an old bag of peanut butter cups. Should have thrown away, but l didn't. Sigh. The rest are getting thrown away!...  Read more

Why is it that we can enter a new food on the app,
Updated 6/22/2016 10:03:51 PM

Why is it that we can enter a new food on the app, but we can't enter a new exercise on the app? #techsupport...  Read more

Default nutrition tracker info
Updated 6/24/2016 10:55:11 PM

So over the years I changed my nutrition goals (calories, fat, carbs, protein). How does this get calculated by Sparkpeople and can someone give me the default setting goals? I think I need to readjust! ...  Read more

I am going to try avoiding 'cellophane' food...tha
Updated

I am going to try avoiding 'cellophane' food...that is food that comes out of bag, when snacking...and for the rest of the month, no desserts for a snack. A little over a week. Let's see how that feels....  Read more

Grocery list`

I use the nutrition tracker, and SP's meal plans. If you do the same, or plan your own meals using the nutrition tracker, use Print Grocery list, and copy and paste it into a spreadsheet to edit and organize the list to your liking. Great for staying...  Read more

Scales

I learned this from my husband. If you just can't stand not weighing every day (like me), keep a five or ten day average. Even though my weight fluctuates, the average goes down every day as long as I stick with my exercise and eating program....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

One Easy Trick for a More Productive Day

Hello, SparkPeople Members!First, thanks a bunch for all of the great comments about my chickens last week! I thought this would be a fun way to share part of the healthy lifestyle we're trying to lead, thanks to my wife who initiated this projec...  Read more

4 Great iPhone Apps for Runners

Many of you may recall in my previous dailySpark blogs I am not a tech junkie. In fact I know just enough to keep me ahead of the curve, but not so much that I could dare pass a test on all the different features my iPhone has. However when I was giv...  Read more