Losing weight and maintaining healthy habits are both challenging, but that doesn't mean they shouldn't also be rewarding. Besides the intrinsic benefits that come from feeling better and reaching new goals, rewarding yourself for your health... Read more
With thousands of features on the site and new ones launching every day, it's easy to miss some here and there. It's not unusual to hear a long-time member say "I never knew SparkPeople had this!" and sometimes, it refers to a featu... Read more
Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po... Read more
Many of us assume that a backyard vegetable garden can save us money, but is it really true? After investing in equipment, soil, seeds and water, do you really come out on top?
The answer varies upon the size of your garden, whether you start yo... Read more
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In this video, Coach Nicole explains how to use your Fitness Tracker. Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s... Read more
Is it just me or does anyone else have this issue? Today for lunch I had Chicken Spinach Mushroom Panini. When I search, I enter the brand name and description and dozens of entries pop up. When I check the nutrition info, they are almost never co... Read more
The motor on my food processor burnt out, not from overuse, & I'll say no more on that topic. I've had it for a long time, and mostly used it for making cakes & latterly, since I have been low carbing, ricing cauliflower. I'm quick enough with the k... Read more
I can't figure out how to sign into my account on the SparkRecipes iphone app. I have a bunch of recipes saved and I'd like to be able to pull them up on my phone while at the grocery store or in the kitchen.
Also, it would be nice to have the o... Read more
My employer does a food drive to support the local food bank several times a year. I am wondering what other people donate. My typical donations include things like:
bags of rice
canned chicke... Read more
I have done so much better tracking everything now that I can access Sparkpeople from my Ipod! It goes with me wherever I go and using the app for Sparkpeople is SO EASY!! So load it up, and watch the pounds start to disappear!104... Read more
Good morning everyone! A few weeks ago, we announced some major upgrades to our Diet & Fitness Tracker app—as well as a new price: free! So far the reviews and comments have been overwhelmingly positive. Thank you for downloading the a... Read more
UPDATE 5/6/14Today we released all of these awesome updates for the Android version of our app. Click here to download the brand new app on your Android device. (Original blog post below has been edited to reflect this.)UPDATE 4/9/14: It's here!A... Read more
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