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Food Journal Calorie Counter Resources

Below are top resources on SparkPeople for Food Journal Calorie Counter.

1SHARES
12 Ways to Spot a Fad Diet

The next time you watch an infomercial, read an advertisement, or spot a new supplement reporting miraculous weight loss results, we wouldn’t blame you for cocking a wary eyebrow. When evaluating claims for weight loss products, the Federal...  Read more

10 Smart Ways to Burn More Calories

We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and microwave our foods to cut down on cooking time. Some of us even take multitasking to new levels by checking our email whi...  Read more

Eggs are Egg-cellent

Having fallen in and out of favor with nutrition experts, you’d think the fragile egg would be broken and beaten by now. Luckily, its ego isn’t nearly as vulnerable as its shell. Oblivious to the attempts to separate the egg from its well...  Read more

Are You Fit to Climb the Corporate Ladder?

College degree? Check. Professional resume? Double check. Perfect health? Ah, not so fast. What does your health have to do with your career? Plenty. Besides having the right skills and qualifications for your profession, you may also want t...  Read more

Are You an Active Couch Potato?

My life has always been full of movement. As a fitness coach and former owner of a personal training business, I know the importance of being active throughout the day and have never been concerned about my activity level. Even with many of my workin...  Read more

how can I edit my added Food?
Updated 8/2/2015 7:01:12 AM

how can I edit my added Food?...  Read more

why arent my calories transferring to fitbit accur
Updated 8/2/2015 7:13:20 AM

why arent my calories transferring to fitbit accurately?...  Read more

Accessing "private journal" via "My trackers" tab
Updated 8/2/2015 5:01:10 AM

hi - there just isn't a path to the private journal from the my trackers tab, so to get to it, (because I am sooooooo not technical) I have been "searching" for private journal and then finding an embedded link within the instructions of how you are...  Read more

Starting a 1300 calorie diet and a weightlifting w
Updated 8/1/2015 11:19:44 PM

Starting a 1300 calorie diet and a weightlifting workout. Day 1 will be Monday I need to commit to this not just to loose weight but to change my life....  Read more

How do I get rid of a favorite from my food list?
Updated 8/1/2015 9:45:04 PM

How do I get rid of a favorite from my food list?...  Read more

I feel that the most important part of my diet is.......

Keeping a food journal!!...  Read more

Write it down!

Journal! Journal! Journal! I find that journaling every morsel of food makes me more aware of the number of calories I'm eating and it makes me think twice before I snack on "just one" cookie. 4...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Extra Helpings: Out of Sight, Out of Mouth

Eating dinner as a family is very important to me. I grew up in a home where we sat down for dinner together for dinner, and I've carried that tradition on to my own family. I also grew up in a house where the food was left on the stove, you served...  Read more

Can the Bite Tracker Help You Find Weight Loss Success?

As we seek to make our diet our own, success many times comes after trying a variety of approaches and tools. There are many tools intended to help people balance their energy in, energy out equation. Tachometers and clocks on work out equipment help...  Read more