Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Food Journal Calorie Counter Resources

Below are top resources on SparkPeople for Food Journal Calorie Counter.

1SHARES
12 Ways to Spot a Fad Diet

The next time you watch an infomercial, read an advertisement, or spot a new supplement reporting miraculous weight loss results, we wouldn’t blame you for cocking a wary eyebrow. When evaluating claims for weight loss products, the Federal...  Read more

10 Smart Ways to Burn More Calories

We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and microwave our foods to cut down on cooking time. Some of us even take multitasking to new levels by checking our email whi...  Read more

Eggs are Egg-cellent

Having fallen in and out of favor with nutrition experts, you’d think the fragile egg would be broken and beaten by now. Luckily, its ego isn’t nearly as vulnerable as its shell. Oblivious to the attempts to separate the egg from its well...  Read more

Are You Fit to Climb the Corporate Ladder?

College degree? Check. Professional resume? Double check. Perfect health? Ah, not so fast. What does your health have to do with your career? Plenty. Besides having the right skills and qualifications for your profession, you may also want t...  Read more

Are You an Active Couch Potato?

My life has always been full of movement. As a fitness coach and former owner of a personal training business, I know the importance of being active throughout the day and have never been concerned about my activity level. Even with many of my workin...  Read more

Anyone else breastfeeding? How many extra calories
Updated 7/20/2016 4:13:06 PM

Anyone else breastfeeding? How many extra calories do you give yourself to make sure you don't lose your milk supply?...  Read more

#speedupmymetabolism anyone got a list of foods th
Updated 7/21/2016 2:32:29 PM

#speedupmymetabolism anyone got a list of foods that are fat burners....  Read more

Help!! Trying to cut back on junk food and start e
Updated 7/20/2016 7:06:07 PM

Help!! Trying to cut back on junk food and start exercising more often...need motivation!...  Read more

How did some of you guys give up like junk food/ba
Updated 7/20/2016 2:40:56 PM

How did some of you guys give up like junk food/bad food? Was it hard? How did you guys do it?...  Read more

I've just been checking my calorie allowance on my "MyFitnessPal app" I'm 150lbs and allowed 1,320.
Updated 7/21/2016 2:10:33 PM

I've just been checking my calorie allowance on my "MyFitnessPal app" I'm 150lbs and allowed 1,320. I've still got 600 left so I'm struggling to eat this amount especially if I'm eating salads. I don't want to resort to sugary desserts.:-/...  Read more

Write it down!

Journal! Journal! Journal! I find that journaling every morsel of food makes me more aware of the number of calories I'm eating and it makes me think twice before I snack on "just one" cookie. 4...  Read more

Food Journal

Keeping a food journal. Start out with just writing down what you are eating with no judgements or calorie counting. The journal helps you to become aware of what you are really eating and can give you insight as to why you are eating and when are...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Extra Helpings: Out of Sight, Out of Mouth

Eating dinner as a family is very important to me. I grew up in a home where we sat down for dinner together for dinner, and I've carried that tradition on to my own family. I also grew up in a house where the food was left on the stove, you served...  Read more

Can the Bite Tracker Help You Find Weight Loss Success?

As we seek to make our diet our own, success many times comes after trying a variety of approaches and tools. There are many tools intended to help people balance their energy in, energy out equation. Tachometers and clocks on work out equipment help...  Read more