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Food Intake Tracker Resources

Below are top resources on SparkPeople for Food Intake Tracker.

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Lose Twice the Weight by Tracking Your Food

You hear all the time that to lose weight, you should track what you eat. Well, a 2008 study published in the American Journal of Preventive Medicine shows that keeping a "food diary" may double your weight loss efforts. Researchers fr...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

The Key to Weight-Loss Success

Finally-- here it is. You have been waiting to hear these words for years...or at least as long the zipper on your skinny jeans hasn't budged. The key to weight-loss success! It's not a shake, a supplement, or an exercise gizmo. You have it a...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

creating new foods
Updated 8/27/2014 1:48:21 PM

Hi, I am tracking with my partner, and want to create some of our go to foods, like our morning smoothie - how do I create a food in the calorie tracker that can be shared publicly, not just go into my favourites? Thanks, JB...  Read more

Nutrition tracker kaput?
Updated 8/29/2014 2:28:39 PM

This evening, I can't enter foods I've searched for to the nutrition tracker. From favorites, yes. From a search or from other members, nope. Even tried entering manually. Nope. Temporary glitch I hope! 38 198 Should add, this is on a...  Read more

Tracker battery life
Updated 8/26/2014 10:19:54 PM

Hi everyone, Quick question regarding battery life ~ I started using my tracker in June and it is already showing only 24% left of battery life (with the site suggesting I replace it). I thought the battery life expectancy was more between...  Read more

Revisiting past days nutrition trackers
Updated 8/27/2014 9:20:56 AM

Let's say I wanted to check on a specific day in the past on my nutrition tracker. Let's also say from a couple of months ago. Is there an easy way to do this other than using the back arrow which only goes from day to day? Is there nowhere to input...  Read more

Tracker ads blocking?
Updated 8/26/2014 2:07:05 PM

Why are the Spark Tracker ads covering team logos on the team pages?...  Read more

DRINK PLENTY OF WATER

post your water intake on the food tracker274...  Read more

soduim

track your soduim intake and keep it below 2400 everyday...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Study: Tech + Tracking Helps You Stick with Your Weight-Loss Plan

Something in common with many of the Success Stories on SparkPeople is that those members used our free Nutrition and Fitness Trackers to help them reach their weight loss goal. Being able to track your nutrition intake and how much fitness activity...  Read more

How to Fix 17 Basic Cooking Mistakes

The latest, most thought-provoking healthy headlines…How to Fix 17 Basic Cooking MistakesI'm an experienced cook who writes about food for a living, and even I learned a few things from this Real Simple slideshow.People are focusing more o...  Read more