Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Food Hormones Early Puberty Resources

Below are top resources on SparkPeople for Food Hormones Early Puberty.

0SHARES
Exercise and Your Period

For two years I was a sex-ed teacher. One of my favorite subjects to teach was puberty, which required me to ever-so-gingerly reveal the story of the birds and the bees to a room full of red-faced fourth graders. Over the course of three days, I&rsqu...  Read more

14 Skincare Tips for Teens

It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat...  Read more

A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

Eat Breakfast to Lose Weight

The first – and easiest – step you should take towards becoming more healthy is so, so simple; it’s eating breakfast. Breakfast eaters get myriad benefits including: a revved up metabolism started early so that it burns t...  Read more

Why Snoozing is Important for Losing

Burning the midnight oil could be giving you the munchies the next day. A small study found that lack of sleep might trigger individuals to eat more. Twelve young men slept for only four hours on two consecutive nights. Then hormone levels and hunger...  Read more

I haven't been able to track food on the iTunes ap
Updated 2/26/2015 4:43:30 PM

I haven't been able to track food on the iTunes app for some time. It let's me search and enter, but when I go to summary, it shows no food tracking. I just reloaded the app to my iPhone 5s but same issue as before. Any ideas?...  Read more

Recording Your Food
Updated 2/26/2015 1:58:31 PM

Do you record all food that you put into your mouth on SparkPeople chart?...  Read more

I'm still not sure...do I weigh my food before or
Updated 2/26/2015 3:05:17 PM

I'm still not sure...do I weigh my food before or after cooking. Is the nutrition tracker based on cooked meat or raw?...  Read more

when food tracker says recipe, where do I find the
Updated 2/26/2015 10:07:21 AM

when food tracker says recipe, where do I find the recipe?...  Read more

Up so early for chest and back. Bring it!
Updated 2/26/2015 8:12:40 AM

Up so early for chest and back. Bring it!...  Read more

Secrets of the French #3: No Hormones in Meat Products

The dangers of hormone-treated meat products are becoming apparent in our society. I got asked one time by a French man why Americans are so much broader and developed than they are and why we hit puberty at a younger age. It is true. Hormones are th...  Read more

What's the worst thing about being obese or overweight?

I think for the worst thing about excess weight is becoming pre-diabetic, and realizing all the complications weight does to oneself. High Triglycerides( fat in the blood) Possible srtoke or heart attack, vision complications, kidney and liver compl...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

You Asked: What Are The Risks of BPA?

The ongoing debate over plastic has been a hot topic for the past year. Last week I shared that BPA is not just in plastics but can also be found in metal-based food and beverage cans. A common question came up in the comments asking about the hea...  Read more

Adult Acne: 6 Common Concerns, Answered!

Acne isn't just a teenage problem. In fact, 25% of women in their 40s and beyond experience breakouts. Banish blemishes for good with our spot-on advice from NYC-based dermatologist Dendy Engelman, M.D. Is there a right way to wash your face...  Read more