Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Food For Vitamin E Resources

Below are top resources on SparkPeople for Food For Vitamin E.

1SHARES
10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Why aren't my foods showing in my log?
Updated 8/25/2015 11:38:45 PM

Why aren't my foods showing in my log?...  Read more

ive been tracking my food honestly... ive been at
Updated 8/26/2015 2:03:42 AM

ive been tracking my food honestly... ive been at 3000 calories a day for like 10 days!! ugh. i feel so crappy now that i see in black and white, how i binge eat in the evenings. sad....  Read more

Yesterday was not the healthiest of food choices.
Updated 8/25/2015 9:08:35 AM

Yesterday was not the healthiest of food choices. I stayed in calories range but i am sure i blew the fat count way off. However today is a new and healthier options are already in the lunch bag. :)...  Read more

How do I delete a food grouping?
Updated 8/25/2015 8:35:58 AM

How do I delete a food grouping?...  Read more

Unclear SP entered food data
Updated 8/26/2015 1:58:13 AM

Pumpkin seeds... All it says is pumpkin seeds, it does not state if they are hulled or not, and the data is for whole seeds, with the shell, not just the kernels. If it could be made clearer that would be useful. It makes a large impa...  Read more

Don't forget the SUNSHINE!

Vitamin D deficiency is serious business. I've been paying closer attention to this problem since my Mom had a serious problem with it last winter. She was holed up in the basement during our long power outtage. We had a bad winter last year, gray,...  Read more

Teenage vitamins

39 I purchased One-a-Day Teenage Vitamins for Her and One-A-Day Teenage Vitamins for Him for my two teenagers. I can't testify to whether these vitamins have an adequate balance of nutrients, but I will say that I will NOT purchase these again beca...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

Boston Food Show & Vitamin B12

I went to one of my 'high end' distributors yesterday where I was asked if I would be at the Boston Food Show 40 I guess I was so wrapped up in what I was doing business wise and bike wise, I forgot ALL ABOUT IT. I have an inspection on Wed. so someh...  Read more