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Food Craving Meaning Resources

Below are top resources on SparkPeople for Food Craving Meaning.

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How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

I need more protein any suggestions?? #food
Updated 6/24/2016 8:13:48 AM

I need more protein any suggestions?? #food...  Read more

I suck at tracking food. I had a salad but measur
Updated 6/23/2016 7:29:50 PM

I suck at tracking food. I had a salad but measured nothing...  Read more

I'm not computer savvy! So, all my food is showing
Updated 6/23/2016 8:09:41 PM

I'm not computer savvy! So, all my food is showing up on the wrong day or it's saying tomorrow and it should be today's meal! Where did I go wrong????...  Read more

Favorite food is my fruit
Updated 6/23/2016 8:18:06 PM

Favorite food is my fruit...  Read more

So. I'm forced on a diet. I LOVE food. But wanna l
Updated 6/29/2016 5:50:18 PM

So. I'm forced on a diet. I LOVE food. But wanna loose weight. My father's gf is forcing me on a diet. Most likely cause that's the only way I'll stick with it. But my body wants to make a damn sandwich! This diet crap sucks -_- Rant over lol...  Read more

Beating cravings for sweets and chocolate

When you want chocolate try something very spicy, and I mean HOT instead. Your body's mental response to spicy foods is the same as it is with chocolate. What your body is craving is the intensity of flavor. Use Tabasco brand pepper sauce, or your fa...  Read more

A Way to Stop a Junk Food Binge

When you feel like binging on junk food, It usually means your body is craving nutrients not really all that junk food food. Next time try to make a veggie juice in a juicer. Almost always works!...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Smart Strategies to Bust Big Cravings

There's more to healthy eating and weight loss than simply tracking your food. The way you think about food, respond to hunger, and deal with cravings also affects your diet and overall health. Look up ''crave'' in the dictionary...  Read more

Poll: What's the Worst Diet Advice You Ever Heard?

We subscribe to a half-dozen health and fitness magazines, and most of the editors here receive daily and weekly email newsletters from dozens of healthy living sites. We walk the walk and talk the talk when it comes to health.Whether it's celebr...  Read more