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Food And Activity Tracker Resources

Below are top resources on SparkPeople for Food And Activity Tracker.

1SHARES
How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

9 Ways to Get 10,000 Steps a Day

By now you've probably heard the latest research. Sitting is even worse for our health (and fitness) than we thought. And even if you do exercise regularly, you still face health risks if you are sedentary for the rest of your day (you know, the...  Read more

How to Use SparkPeople When You Have Pre-Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults take control of pre-diabetes. Studies have shown that by making healthy...  Read more

Trying to fight my two addictions at once... food
Updated 2/6/2016 1:14:38 AM

Trying to fight my two addictions at once... food and nicotine. I could use a lot of encouragement right now....  Read more

Food is quilty pleasures.
Updated 2/2/2016 11:30:02 PM

Food is quilty pleasures....  Read more

How can a food item added to daily food log in err
Updated 2/3/2016 1:07:01 PM

How can a food item added to daily food log in error be deleted?...  Read more

My Fitbit was sharing my food and exercise with Sp
Updated 2/2/2016 9:31:18 PM

My Fitbit was sharing my food and exercise with SparkPeople on Saturday Sunday but for some reason it's quit communicating with spark people or vice versa. I've tried shutting down my phone and turning it off again. I've tried charging my fit bit. An...  Read more

What types of foods are good for burning fat and b
Updated 2/2/2016 9:01:25 PM

What types of foods are good for burning fat and building muscle? What should I be looking for on the nutrition guide?...  Read more

My secriet to sucess

My activity tracker alerts me when I have haven't moved for a while during the day...  Read more

TRACKING

LOG EVERY ITEM OF FOOD AND DRINK AND LOG EVERY ACTIVITY PER DAY...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Limited Time Amazon.com Sale: Get 20% Off the Spark Activity Tracker!

UPDATE 2/18/14 10:43 a.m.: This amazon.com sale is currently LIVE! It is expected to close by 2 p.m. EST (or as soon as 500 people take advantage of the deal). Visit the Spark Activity Tracker page on Amazon.com to take advantage of this awesome deal...  Read more

Say Hello to Our Little Friend: The SPARK Activity Tracker

It's an exciting time here at SparkPeople.com! After 12 years of helping people reach health, fitness and weight-loss goals with our free online programs and trackers, we have a new innovation that's been many months in the making. (Do you kn...  Read more

1st Day Starting the Food and Activity Tracker

So far so good. Started with the workout first so that my metabolism would get a good kick start and burn the calories more while eating today. It's a wet muggy day. I'm going to see if I can either run or bike today for at least 30 minutes, probab...  Read more