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Food And Activity Tracker Resources

Below are top resources on SparkPeople for Food And Activity Tracker.

1SHARES
Your Guide to Fitness Trackers

In our high-tech, fitness-focused world, wearable exercise trackers have become as common a sight as watches (and, in many cases, they are watches). This might have you wondering: What's the widespread appeal?   In a word, accountability...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

9 Ways to Get 10,000 Steps a Day

By now you've probably heard the latest research. Sitting is even worse for our health (and fitness) than we thought. And even if you do exercise regularly, you still face health risks if you are sedentary for the rest of your day (you know, the...  Read more

Is there a way to add my food to favorites with ou
Updated 4/21/2016 11:58:29 PM

Is there a way to add my food to favorites with out adding it to my days..so that i may pick it easier?...  Read more

What are some easy and really healthy foods I can
Updated 4/21/2016 9:23:46 PM

What are some easy and really healthy foods I can buy/make?...  Read more

Found a great post on buzz feed today. Fast food o
Updated 4/21/2016 8:53:36 PM

Found a great post on buzz feed today. Fast food options that are healthy. For those of you in a rush. I'm a college student with little time to do anything. http://www.buzzfeed.com/carolynkylstra/hea
lthy-fast-food-yes-for-real#.wd36PY3lz...  Read more

Struggling to stop the food cravings for the past
Updated 4/21/2016 7:31:17 PM

Struggling to stop the food cravings for the past two months....  Read more

When we want to add food and we choose to add food not listed, how do we add the vitamins, like vita
Updated 4/21/2016 8:24:31 PM

When we want to add food and we choose to add food not listed, how do we add the vitamins, like vitamin A...  Read more

My secriet to sucess

My activity tracker alerts me when I have haven't moved for a while during the day...  Read more

TRACKING

LOG EVERY ITEM OF FOOD AND DRINK AND LOG EVERY ACTIVITY PER DAY...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Limited Time Amazon.com Sale: Get 20% Off the Spark Activity Tracker!

UPDATE 2/18/14 10:43 a.m.: This amazon.com sale is currently LIVE! It is expected to close by 2 p.m. EST (or as soon as 500 people take advantage of the deal). Visit the Spark Activity Tracker page on Amazon.com to take advantage of this awesome deal...  Read more

Say Hello to Our Little Friend: The SPARK Activity Tracker

It's an exciting time here at SparkPeople.com! After 12 years of helping people reach health, fitness and weight-loss goals with our free online programs and trackers, we have a new innovation that's been many months in the making. (Do you kn...  Read more

1st Day Starting the Food and Activity Tracker

So far so good. Started with the workout first so that my metabolism would get a good kick start and burn the calories more while eating today. It's a wet muggy day. I'm going to see if I can either run or bike today for at least 30 minutes, probab...  Read more