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Focus Herbal Supplement Resources

Below are top resources on SparkPeople for Focus Herbal Supplement.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Losing weight is my main focus besides my family.
Updated 6/21/2016 2:17:33 PM

Losing weight is my main focus besides my family. So I have a question does anyone else get sick eating anything for breakfast? If I eat before 12 or 1 I get sick because of it....  Read more

Decided to focus on eating healthy. I think the o
Updated 6/20/2016 11:11:20 AM

Decided to focus on eating healthy. I think the only real exercise i'll get is stretching, pacing and taking the stairs alot. My apartment first floor is the kitchen and living room upstairs are the two bedrooms bathroom and laundry machines...  Read more

Focusing down again #mustgethealthy
Updated 6/20/2016 7:51:19 AM

Focusing down again #mustgethealthy...  Read more

Forskolin Extract Supplement
Updated 6/17/2016 4:54:40 AM

You want to get this type of best supplement, firstly you read about that is really best for your healthy weight....  Read more

Haven't been as focused lately. Need to get back o
Updated 6/17/2016 9:13:43 AM

Haven't been as focused lately. Need to get back on track. Wouldn't mind some #motivation...  Read more

Herbal

At the young age of 14 I was told that I was a border line diabetic. I tried eatig healthy and working out but it never seemed to work. My doc told me about a herbal supplement that would help. Its called Gymnema Sylvestre. It helps you lose weight a...  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

30lbs. to lose (give or take)

Whether you have about 30 lbs to lose, or are focusing on 30 lbs at a time, we are here to walk with you. Come join us and let's do it!...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more