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Fluoride In Toothpaste Good Or Bad Resources

Below are top resources on SparkPeople for Fluoride In Toothpaste Good Or Bad.

1SHARES
Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Went to the mall today and walked one good lap. I
Updated 11/22/2014 7:07:43 PM

Went to the mall today and walked one good lap. I wanted to do more, but my back had other idead. Note to self, Tylenol before walking for the next few days....  Read more

question what's the best protein powder to use whi
Updated 11/22/2014 5:33:27 PM

question what's the best protein powder to use while trying to lose weight?...  Read more

Any good high protein diets?
Updated 11/22/2014 5:42:32 PM

Any good high protein diets?...  Read more

I put on five pounds. Which is good for me because
Updated 11/22/2014 11:04:14 AM

I put on five pounds. Which is good for me because I'm switching to a lift program for my winter quarter. It's crazy, I'm so conditioned to look at the number. I absolutely hate telling people my weight because it's like "You weigh how much?"...  Read more

Bride Mode:tips and good vibes needed
Updated 11/22/2014 8:50:41 PM

I have struggled with my weight for many years. I finally lost about 20+pouunds last year from diet and exercise. I have since gained about 5-7 of it back over the last few months due to the fact I thought I could eat whatever I wanted and stay my cu...  Read more

Other Ideas For Toothpaste

1. Clean up your fingernails. Our teeth are made of enamel, and toothpaste is good for them, so it stands to reason that toothpaste would also be good for our fingernails. For cleaner, shinier, & stronger nails, simply scrub the underneath & tops of...  Read more

How NOT to eat.

Nighttime seems to be when I "undo" all of my good work for the day. So now I immediately brush my teeth and floss so I get my choppers all nice and clean. With fresh, minty breath I don't want to eat something and ruin in all. Plus the minty tast...  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

All You Need Is Love...Tough Love, That Is

It’s pretty clear that progress towards any important goal goes a lot better when you can maintain a positive state of mind. Positive goals, positive (but realistic) expectations, and positive self-talk all help us stay motivated and survive th...  Read more