PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen... Read more
You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won... Read more
Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m... Read more
It’s "summertime, and the livin' is easy." But for kids, life during summer can be downright sweltering. Many activities—ball games, tennis clinics, band camp, and football training—take place during this hot season, a... Read more
You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time... Read more
I'm not panicked because I know I didn't eat over 20,000 calories lol. I actually ate normally on Thanksgiving and got in 6 servings of vegetables and a normal 2,100 calories. I only drank water all day too. When I weighed in the morning before exerc... Read more
Ever since I lost weight, I am having a lot of problems with salt. Whenever I eat salt now, I retain water. I gained 4kg in a day just from water. It really hurts on my thighs and upper arms. How long does it take for my body to get... Read more
quite a few months, during my previous weight loss attempt, I decided to have my metabolism measured. (Don't ask me what method i used, i went to a dietician and i don't know).
on the report paper, there was also information about body fat % and bo... Read more
Basically I need some advice from a third party. Currently my mum is going through a divorce with my father which has created a lot of stress. I have literally JUST finished my final exams of my entire degree. I have an older brother t... Read more
I have hypothyroidism and I am not wanting to take the meds I have been prescribed. What I am wondering is if there are people out there who have gotten this condition under control without the meds and what they did to control it. So far all I have... Read more
grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!... Read more
We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo... Read more
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