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Fluid Retention Symptoms Resources

Below are top resources on SparkPeople for Fluid Retention Symptoms.

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Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Is It a Cold or the Flu?

Is it a cold or the flu? Our handy charts will quickly help you figure out what type of virus has you in its grip and help you decide how to treat the symptoms. (However, if your symptoms are severe, you may need to visit your doctor.) Cold and...  Read more

Read an article about symptoms of gluten intoleran
Updated 6/25/2016 11:19:43 AM

Read an article about symptoms of gluten intolerance. I have almost all of them, bloating, digestive problems, vertigo, fatigue, etc. Do any of you know of a gluten free diet I can try? #help #glutenfree...  Read more

How do you get rid of water retention?
Updated 6/25/2016 5:56:47 PM

My tummy has been swelling lately. I don't think it's fat because it seemingly happened overnight! I think it's water retention! How do I get my body to release it?...  Read more

What can I do to help boating and water retention?
Updated 6/20/2016 10:10:41 AM

What can I do to help boating and water retention? Any one got any ideas...  Read more

Welcome Angie! It could be water retention from t
Updated

Welcome Angie! It could be water retention from the strength training, or it could be your nutrition. Are you tracking all of your foods/drinks, and staying within your calorie range?...  Read more

Any tips to get rid of water retention. Feet, ankles n legs are like balloons :( very tender to touc
Updated 5/31/2016 3:29:40 PM

Any tips to get rid of water retention. Feet, ankles n legs are like balloons :( very tender to touch as well #help...  Read more

Stopped Losing?

A plateau could be caused by fluid retention, irregularity, or because you’re started to lose fat tissue & gain more lean body tissue, so you are getting leaner!Don't give up! Weight lose will resume again.If your low on magnesium and vitamin D and...  Read more

Cut the salt!

Cutting the salt in your food will reduce water retention, your blood pressure, and reduce your chance for heart disease....  Read more

Lupus and Fibromyalgia Butterflies

People living with SLE and Fibromyalgia. Tips to endure flare up times and every day fatigue and pain symptoms. A safe, welcoming community together celebrating our small and large victories....  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more

My Fat Doesn't Have Feelings; Does Yours?

We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo...  Read more