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Fluid Retention In The Abdomen Resources

Below are top resources on SparkPeople for Fluid Retention In The Abdomen.

1SHARES
Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

Ugh, up a lb this week, probably water retention
Updated 5/8/2015 8:14:44 AM

Ugh, up a lb this week, probably water retention since it's TOM but frustrating bc I'm hovering on a weight plateau. TG my measurements are dropping. 1/2 inch each of my rib cage and waist this past week....  Read more

Water retention from all the added fiber. Drink lo
Updated

Water retention from all the added fiber. Drink lots of water and it should help. Are you eating your maximum or minimum calories? Are you exercising?...  Read more

how to stop water retention in muscles?
Updated 2/20/2015 2:02:48 PM

Hi...:) ..I am experiencing water retention as I walk for 5 kms each day.I drink 8-10 glasses of water during the day.How can I lose this water weight?please help..because its very bad feeling when a dress fits me completely at night and the next mor...  Read more

It is probably just water retention. I highly doub
Updated

It is probably just water retention. I highly doubt you consumed an extra 7000 calories in just two days. Keep going and the scale will let go....  Read more

I need suggestions on how to get rid of fluid... I
Updated 1/16/2015 9:57:46 PM

I need suggestions on how to get rid of fluid... I am drinking at least 8 cups of water each day but can still tell by my legs....  Read more

How to avoid fluid retention

1. Drink at least 8 cups of water per day2. Limit red meat intake to once per week or less3. Make sure you are getting enough potassium, magnesium and calcium in your diet4. Eliminate soda and other sweetened drinks, and limit juices5. Last but d...  Read more

Excess Fluid Retention

Eat lots of celery & parsley to help your body rid itself of water in your ankles & joints. You'll P a lot and be rid of the pain caused by water collecting. Keep drinking lots of water. Add 1 tbls of lemon juice in a glass of water the very first t...  Read more

My Fat Doesn't Have Feelings; Does Yours?

We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo...  Read more

Why the Scale Goes Up When You Start a New Workout Plan

By Chalene JohnsonProbably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, such as Turbo Kick, T...  Read more