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Fluid Retention In Pregnancy Resources

Below are top resources on SparkPeople for Fluid Retention In Pregnancy.

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Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Here's Why You Should Celebrate Sweat

Regardless of weight or fitness level, we all sweat (although some more than others). For many, it's welcomed as physical proof of exertion. Whether you prefer running, spinning or hot yoga, there's just something exhilarating...  Read more

7 Times the Scale is Lying to You

The scale can be a valuable tool in any weight-loss journey. It can tell you where you started and help you track your progress. It's the tool people use most as a measure of success--or failure. As useful as the scale can be, don't forg...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

Going home from hospital today. They cut my fluid
Updated 8/17/2016 10:52:35 AM

Going home from hospital today. They cut my fluid intake to 32 oz a day ! I drink more than that ! Anyone been cut by a doctor ? #motivation...  Read more

Any mamas trying to lose their pregnancy weight? S
Updated 8/10/2016 10:05:23 AM

Any mamas trying to lose their pregnancy weight? Still nursing so don't want to cut calories too much! So much harder than I thought to lose this weight!!...  Read more

What are good foods to fight water retention? I ha
Updated 8/7/2016 4:15:30 PM

What are good foods to fight water retention? I have under active thyroid and sodium is my problem with weight going up and down....  Read more

I gained 30 lbs during my second pregnancy and instead of losing weight, I actually gained some more
Updated 8/5/2016 12:56:01 PM

I gained 30 lbs during my second pregnancy and instead of losing weight, I actually gained some more post-partum. I started one more weight-loss journey 3 weeks ago. Just 4 lbs down, still 26 to go... #friendfinder#firstpost...  Read more

Ladies how do you avoid the water retention and bl
Updated 8/3/2016 9:10:06 PM

Ladies how do you avoid the water retention and bloat during that time of the month? Ughh...  Read more

Stopped Losing?

A plateau could be caused by fluid retention, irregularity, or because you’re started to lose fat tissue & gain more lean body tissue, so you are getting leaner!Don't give up! Weight lose will resume again.If your low on magnesium and vitamin D and...  Read more

Drinking water to lose weight

I find drinking 2 cups of water first thing in the morning everyday helped me to get into a regular habit of starting to get my water intake that is very much needed in order to suppress my appetite and to help me with my weight loss.As I was not a...  Read more

Getting Fit Before Baby

A place for women who want to get fit before taking the journey into pregnancy again or for the first time....  Read more

My Fat Doesn't Have Feelings; Does Yours?

We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo...  Read more

Why the Scale Goes Up When You Start a New Workout Plan

By Chalene JohnsonProbably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, such as Turbo Kick, T...  Read more