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Flaxseed Meal Recipes Resources

Below are top resources on SparkPeople for Flaxseed Meal Recipes.

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Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Incorporating meatless meals once in a while can b
Updated

Incorporating meatless meals once in a while can be a family adventure as well. Or plan a vegetarian entree for everyone with meat as a side dish for them. We've tried some very tasty homemade black bean burgers that everyone enjoyed. Try Pinterest!...  Read more

Good morning! Today I start my meal replacement sh
Updated 1/26/2015 10:30:34 AM

Good morning! Today I start my meal replacement shakes. I very excited about trying something new....  Read more

How do you alter meal plan on the app? I can do it
Updated 1/26/2015 9:11:57 AM

How do you alter meal plan on the app? I can do it on my computer by clicking on the food I want to change, but on my mobile that does not work....  Read more

Meal planning? Does anyone track for the week and
Updated 1/25/2015 6:32:25 PM

Meal planning? Does anyone track for the week and then adjust as you go along? Is that how you plan your week on SP?...  Read more

low carb recipes
Updated 1/25/2015 6:11:24 PM

Prefer to count carbs rather than calories, anyone on board?...  Read more

Flaxseed may you feel full

Flaxseeds do help the body feel full. They also promote good colon health. Flaxseeds arerich in omega-3 and -6 fatty acids..these speed up metabolism and can even help your heart and arteries. Yep every Dieter and diabetic should be taking flaxsee...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Shannon Cooked 11 More Recipes from 'The SparkPeople Cookbook'

Editor's note: Shannon is using The SparkPeople Cookbook: Love Your Food, Lose the Weight to teach herself to cook. She is blogging about her progress. I am so amazed and humbled by all the terrific comments I have been receiving.  You...  Read more

Contest Closed: Enter to Win Healthy, Tasty Cereal from Uncle Sam

Here at the dailySpark, we're big fans of breakfast. Not just any breakfast will do. We want a healthy breakfast to start the day. So when I met the kind folks at Attune Foods in San Francisco last fall, I was excited to learn more about their brands...  Read more