Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Flaxseed Meal Recipes Resources

Below are top resources on SparkPeople for Flaxseed Meal Recipes.

0SHARES
Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

I know I'm only suppose to eat three meals a day b
Updated 5/31/2016 2:20:58 AM

I know I'm only suppose to eat three meals a day but how many should I eat at night....  Read more

Had a cheat meal today and still managed to stay a
Updated 5/31/2016 12:12:14 AM

Had a cheat meal today and still managed to stay at the 1200 calorie mark.. didn't get around to exercise :(...  Read more

The best tofu recipe anyone ? I bought it for the
Updated 5/30/2016 9:39:40 PM

The best tofu recipe anyone ? I bought it for the first time in my life today and I want to make something delicious tommorow with it . I don't even know if you eat it as is or if you have to cook it ? :)...  Read more

Question to all of you that do 10 small snack meal
Updated 5/30/2016 7:59:05 PM

Question to all of you that do 10 small snack meals throughout the day instead of 3 big meals... How do you log it?...  Read more

Don't forget to workout after that holiday meal!
Updated 5/30/2016 6:17:18 PM

Don't forget to workout after that holiday meal!...  Read more

Flaxseed may you feel full

Flaxseeds do help the body feel full. They also promote good colon health. Flaxseeds arerich in omega-3 and -6 fatty acids..these speed up metabolism and can even help your heart and arteries. Yep every Dieter and diabetic should be taking flaxsee...  Read more

What makes flaxseeds unique from other nuts and seeds?

What makes flaxseeds unique from other nuts and seeds?The seeds of most plants are rich in nutrients and can provide us with health benefits. Yet flaxseeds are also nutritionally unique and offer us health benefits not found across the board within t...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Shannon Cooked 11 More Recipes from 'The SparkPeople Cookbook'

Editor's note: Shannon is using The SparkPeople Cookbook: Love Your Food, Lose the Weight to teach herself to cook. She is blogging about her progress. I am so amazed and humbled by all the terrific comments I have been receiving.  You...  Read more

12 Days of Holiday Cookies: Cherry Berry Oatmeal Holiday Cookies

With Thanksgiving behind us, the sweet tooth pushes aside pies for another seasonal treat: cookies! Thankfully, it's simple enough to boost the nutrition of your cookies and other baked goods, and we have no shortage of good recipes. That's why, for...  Read more