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Flaxseed Meal Recipes Resources

Below are top resources on SparkPeople for Flaxseed Meal Recipes.

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Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Does anyone recommend using protein shakes as meal
Updated 7/25/2016 6:58:52 PM

Does anyone recommend using protein shakes as meal replacements????...  Read more

Question... how do I link my SP recipes to my food
Updated 7/25/2016 1:03:52 PM

Question... how do I link my SP recipes to my food tracker so I don't have to enter everything. Help....  Read more

Anyone have any favorite recipes for a ketogenic d
Updated 7/25/2016 10:07:46 AM

Anyone have any favorite recipes for a ketogenic diet? I'm doing a program that alternates a week of protein low carb one week and three weeks adding in more good carbs....  Read more

Looking for some healthy recipes that the family w
Updated 7/25/2016 1:22:36 AM

Looking for some healthy recipes that the family will also enjoy!...  Read more

I need help with some good and healthy recipes tha
Updated 7/25/2016 1:41:40 AM

I need help with some good and healthy recipes that I can make for my boyfriend and I that help promote weight loss! :)...  Read more

Flaxseed may you feel full

Flaxseeds do help the body feel full. They also promote good colon health. Flaxseeds arerich in omega-3 and -6 fatty acids..these speed up metabolism and can even help your heart and arteries. Yep every Dieter and diabetic should be taking flaxsee...  Read more

What makes flaxseeds unique from other nuts and seeds?

What makes flaxseeds unique from other nuts and seeds?The seeds of most plants are rich in nutrients and can provide us with health benefits. Yet flaxseeds are also nutritionally unique and offer us health benefits not found across the board within t...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Shannon Cooked 11 More Recipes from 'The SparkPeople Cookbook'

Editor's note: Shannon is using The SparkPeople Cookbook: Love Your Food, Lose the Weight to teach herself to cook. She is blogging about her progress. I am so amazed and humbled by all the terrific comments I have been receiving.  You...  Read more