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Flaxseed Meal Muffins Resources

Below are top resources on SparkPeople for Flaxseed Meal Muffins.

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Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

The Seeds of a Healthy Diet

My teenage daughter’s favorite grab 'n go breakfast consists of a few gulps of OJ, a toasted English muffin, and a handful of roasted sunflower kernels. “A perfect breakfast,” she states. Teenage translation: "I can sleep a...  Read more

Share a Recipe or meal with my husband??
Updated 5/2/2015 10:40:38 PM

Hi - My husband and I are both doing sparkpeople. I frequently cook my own recipes for dinner. They are not particularly new, or interesting. And sometimes it is recipes from another source I add to sparkrecipe to calculate nutrition. Per S...  Read more

Sharing a Meal with another member
Updated 5/4/2015 8:43:03 AM

My husband I are both using SparkPeople and at dinner time we eat exactly the same meal - which is often a large collection of assorted vegetables, protein, and condiments... is there a way for me to "share" the entire meal with him so that he doesn'...  Read more

Don't start skipping meals completely. At least h
Updated

Don't start skipping meals completely. At least have fruits and vegetables to keep you going the rest of the day!...  Read more

Three meals a day
Updated 4/30/2015 12:49:29 PM

i just can't eat them! I only eat one meal daily as I just don't feel hungry through the day, I can't face the thought of food at breakfast time. Any suggestions on food replacements for breakfast and lunch and to build my appetite up. Nothi...  Read more

When an item on the meal plan says recipe how do I
Updated 4/29/2015 9:08:33 PM

When an item on the meal plan says recipe how do I find the recipe? I downloaded the recipe app and cant find it there either....  Read more

100% Whole Wheat Muffins for Dieters and Diabetics

Three Good ChoicesNature's Own 100% Whole Wheat English MuffinsPepperidge Farm 100% Whole Wheat MuffinsOroweat Whole Grain & flaxAll are low in sodium-under 200mg...  Read more

Flaxseed may you feel full

Flaxseeds do help the body feel full. They also promote good colon health. Flaxseeds arerich in omega-3 and -6 fatty acids..these speed up metabolism and can even help your heart and arteries. Yep every Dieter and diabetic should be taking flaxsee...  Read more

Rachael Ray Fans

Calling all Rachael Ray fans! 30 Minute Meal Junkies, $40 a Day Groupies, EveryDay with Rachel Ray Subscribers... Share stories, recipes, and news. Everyone welcome!...  Read more

Win a Copy of the 'Carrots 'N' Cake' Book

The winners are: HELENA260, HICKOK-HALEY, ETJSINGER, BEATLETOT, and WILDRICE99! I've been reading healthy living blogs for more than three years. One of the very first ones I discovered was Carrots 'N' Cake, written by Tina Haupert, who li...  Read more

Chef Meg's Favorite Strawberry Recipes

The boys just finished school, and we've been spending weekends at my family farm in central Kentucky, picking strawberries. Last weekend, the boys and their cousins helped me by picking all the bad berries (one bad berry will spoil the bunch!), then...  Read more