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Fish Recipes Resources

Below are top resources on SparkPeople for Fish Recipes.

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

How do I find my cranberry relish recipe that I pu
Updated 11/26/2015 12:30:46 AM

How do I find my cranberry relish recipe that I put in "my recipe box" ? I did it on computer earlier today but I don't how to find it . Want to be able to track it tomorrow !!! Thanks...  Read more

I love spark people for the community and recipe b
Updated 11/25/2015 8:35:15 PM

I love spark people for the community and recipe builder. However... myfitnesspal has such a huge database for its scanner. It makes accountability easier. I am torn between trying to use them both and just having to enter each thing in here....  Read more

Any one have a healthy okra and brown rice recipe?
Updated 11/25/2015 7:55:15 PM

Any one have a healthy okra and brown rice recipe? I am looking for something between 300 and 400 calories per serving....  Read more


Updated 11/25/2015 11:44:22 AM
ail.asp?recipe=94735 Has anyone tried these recipes?...  Read more

I've already began measuring out each recipe for 2
Updated 11/25/2015 10:05:33 AM

I've already began measuring out each recipe for 2morrow dinner. Everyone keeps saying I'm 2 hard on myself & it's ridiculous. All I know is I'm barely 5'1 and 146lbs and even tho I've lost 18 lbs I'm still not healthy or happy....  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

Start the day off right!

Start your day with a protein-fiber-veggie-fruit smoothie = a great start to healthy eating the rest of the day. It's quick, healthy, and you can drink on the go if you have to. Tip: pre-measure fruits-veggies ahead of time and put in baggies. 210 45...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Fish Recipes for Heart Health

You're off the hook for dinner tonight, thanks to these delicious (and heart-healthy) fish recipes.Crispy Fish Sticks & Chili Dipping SauceMakes: 4 servingsPrep: 20 minutesBake: 10 minutes at 450 degrees F.Broccoli-Carrot SlawI...  Read more

Meat-Free Fridays: Lean Lenten Fish Recipes

Each Friday during Lent, the dailySpark will feature a different non-meat main dish. You'll find plenty of dishes to swap for your meaty favorites, all with far less fat, fewer calories and more nutrients than a fried fish sandwich, a ubiquitous choi...  Read more

Food Pantry Blog - more fish recipes

Here's last week's entry for the Food Pantry blog. maw Kroger has meat on sale this week. Bumble Bee Tuna is 59 cents for a 5 ounce can. Boneless pork loin is $1.89 a pound. Donít forget you can slice it into boneless pork chops if you want...  Read more

Fish Recipes - Protein/Omega 3

Anchovies - O3/Selenium(joint) - soak h20 30mins/dry to eliminate salt brush whole-wheat pitas w/oil, broil 2 mins, spread w/pizza sauce, sprinkle w/ chopped anchovies, sliced kalamata olives, artichoke hearts, red pepper flakes, shredde...  Read more