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Fish Oil Kids Resources

Below are top resources on SparkPeople for Fish Oil Kids.

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Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Kids out of school I had a bad weekend got to get
Updated 6/20/2016 8:03:56 PM

Kids out of school I had a bad weekend got to get Bk...  Read more

I was so bad today I had a Zaxby's kids meal. Look
Updated 6/20/2016 6:42:16 PM

I was so bad today I had a Zaxby's kids meal. Looks like salad for dinner....  Read more

The kids and I are at the pool and my son makes fu
Updated 6/20/2016 12:10:33 PM

The kids and I are at the pool and my son makes fun of me for treading water. I let him know that was my exercise for the day. He said, "can't you give it up for one day?". Absolutely not, at least I'm hanging out with them. I could be off on my own....  Read more

The real struggle of daily work outs... my kids!
Updated 6/20/2016 4:26:57 PM

The real struggle of daily work outs... my kids! Two are doing #dailyburn with me, my 3 & 6 year Olds (special needs) spend the entire workout fighting for my attention. My 3 year old literally climbs on top of me during workouts #firstpost...  Read more

#friend finer Hi I am 46 years old with two kids 1
Updated 6/19/2016 8:39:29 PM

#friend finer Hi I am 46 years old with two kids 15 and nineteen. Love to garden and quilt. I have previously lost 50 pounds but have gained about 20 back. Would love to find friends to do this with....  Read more

fish

i am cooking fish today for dinner.i bake in the oven with some onion power and a little olive oil.my kids love it that way.i cook all my fish that way now.i am making green beans and noddles with it.when cooking fish if after you put it in the oven....  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Eating More Seafood for Good Health

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I ever...  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more