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Fish Oil Kids Resources

Below are top resources on SparkPeople for Fish Oil Kids.

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Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

well this weekend was the first time both kids lef
Updated 5/3/2015 12:30:25 PM

well this weekend was the first time both kids left, my first "grown up" weekend in 4.5 years. I slacked in my workouts the last 2 days but I made one up today. That's something right?...  Read more

The kids chose Chili's tonight. Before I would get
Updated 5/3/2015 12:15:45 PM

The kids chose Chili's tonight. Before I would get coke, share a deep fried app, have a full entree-burger or ribs. tonight, half a portion of shrimp n chick fajitas, 1 tortilla, 1/2 cup beans, 1 tbsp sour cream, H2O. i can go out n eat low cal! YES!...  Read more

Taking my kids to mcdonalds and for the first time
Updated 5/2/2015 6:47:15 AM

Taking my kids to mcdonalds and for the first time I didn't have anything . If I do go somewhere now I try to me it the most filling and under 500 calories . I allow some treats and budget for them ....  Read more

I'm grateful for my kids!
Updated 5/1/2015 9:03:23 PM

My ability to succeed and my determination to be Happy!...  Read more

My Kid Can't Eat This (because)
Updated 5/3/2015 1:36:49 PM

I'm sure many Spark parents will identify and empathize with this Instagram tend. There's a blog where parents can leave pictures of meals their children refuse to eat and why. It's starts #mykidcanteathis www.dailymail.co.uk/femail/food/...  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

fish

Take a fish oil and green tea pills great for your skin...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Eating More Seafood for Good Health

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I ever act...  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more