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Fish Oil Kids Resources

Below are top resources on SparkPeople for Fish Oil Kids.

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Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Was hoping to take the kids for a bike ride on the
Updated 8/24/2016 8:32:40 AM

Was hoping to take the kids for a bike ride on the trail today but it looks like it's going to rain. So goes life....  Read more

Hi, I'm pretty bummed that the kids and I didnt ge
Updated 8/22/2016 10:37:37 PM

Hi, I'm pretty bummed that the kids and I didnt get our walk in tonight but I did get over 2miles in just at work today so thats a plus...  Read more

Playing hide n seek with my kids has got to be goo
Updated 8/22/2016 8:13:38 PM

Playing hide n seek with my kids has got to be good exercise lol Running after them and them chasing me has been a blast. Especially my 2 year old running after me....  Read more

Both kids and the dog and I went in another walk t
Updated 8/21/2016 10:19:38 PM

Both kids and the dog and I went in another walk tonight yesterday my daughter and I did 3.5 miles and tonight we all did another 2 miles. We are kicking butt!!!...  Read more

Proud of myself! My kids had friends over for a BB
Updated 8/21/2016 8:09:57 PM

Proud of myself! My kids had friends over for a BBQ and I saved my calories to have a burger and resisted the temptation to have chips, cookies or cupcakes. Feels good to say no!...  Read more

fish

i am cooking fish today for dinner.i bake in the oven with some onion power and a little olive oil.my kids love it that way.i cook all my fish that way now.i am making green beans and noddles with it.when cooking fish if after you put it in the oven....  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Eating More Seafood for Good Health

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I ever...  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more