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Fish Oil Dosage Resources

Below are top resources on SparkPeople for Fish Oil Dosage.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Anyone have any thoughts on coconut oil? My one f
Updated 4/23/2015 3:02:04 PM

Anyone have any thoughts on coconut oil? My one friend swears it is helping her lose weight but I dunno. Wanted other opinions....  Read more

I've found unbreaded fish filets in the freezer se
Updated

I've found unbreaded fish filets in the freezer section; my hubby and I get them quite often, since it's easy to pull a couple out for dinner as we need them (they're individually packed). Make a note, and look for something different next time!...  Read more

fish fillet question
Updated 4/26/2015 6:25:41 PM

I am having haddock tonight, and all I do to it is dust it with flour and pan fry. (no egg, no milk, nothing but flour/salt/pepper. I put it in the recipe calculator, but it seemed to add up to a lot...6 carbs for one fillet. As the fish has no...  Read more

Truffle Oil
Updated 4/15/2015 12:43:08 PM

What do you think about using truffle oil in recipes? Is the expense really worth it in recipes. I found a recipe on Epicurus that had a pizza with this in. Some people said the truffle oil made the recipe and one said he could take it or leave it....  Read more

Do you have to count the oil if you cook with it
Updated 3/11/2015 5:50:56 AM

Do you have to count the oil if you cook with it ...  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

fish

Take a fish oil and green tea pills great for your skin...  Read more

Hunters, Fishers & Outdoor Lovers

A place where you can share hunting or fishing stories, photos, and recipes....  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more

Healthy Grilling Tips

By Regina Ragone, R.D., Family Circle Magazine Food Director Most women do the happy dance when their other half offers to make dinner. The downside: What arrives at the table is usually not very healthy. But when chef Michael Lomonaco of Porter Hous...  Read more