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Fish Oil Dosage Resources

Below are top resources on SparkPeople for Fish Oil Dosage.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Lost 3 pounds up until last weekend. Went fishing
Updated 6/29/2016 11:42:43 PM

Lost 3 pounds up until last weekend. Went fishing with the hubby and ate a few more carbs than usual. Next day I gained the whole 3 pounds back! When I say I ate more carbs I mean like 100 carbs instead of the 20 I had been doing. #lowcarb...  Read more

For lunch I am having a fish sandwich with sparkli
Updated 6/29/2016 12:06:25 PM

For lunch I am having a fish sandwich with sparkling water...  Read more

For dinner I had fish French fries and salad and c
Updated 6/28/2016 8:34:57 PM

For dinner I had fish French fries and salad and cantaloupe and water...  Read more

Oils...how do you track oils you cook with? If I c
Updated 6/27/2016 8:23:19 PM

Oils...how do you track oils you cook with? If I cook with 1 tsp olive oil am I really consuming 120 calories?...  Read more

Yummy! Fresh asparagus in olive oil and scrambled
Updated 6/26/2016 12:29:32 PM

Yummy! Fresh asparagus in olive oil and scrambled eggs. Soooo good. Ready for the day! #food #mindset #positiveattitude...  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

Benefits of Fish Oil

There are few supplements on the market that offer as many benefits as fish oil does. Regardless of who you are, it's almost certain you will benefit from it. Learn more.Whether you're looking to maximize muscle building and fat loss, or you're simpl...  Read more

Hunters, Fishers & Outdoor Lovers

A place where you can share hunting or fishing stories, photos, and recipes....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more