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First Synthetic Fiber Resources

Below are top resources on SparkPeople for First Synthetic Fiber.

Why Go Organic?

A healthy diet requires more than simply cutting out junk food—it involves getting the most nutritional value out of every bite you take. It takes good food to build a fit body. But did you know that your food choices also have an impact on the...  Read more

Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

The first week I started I could only go one block

The first week I started I could only go one block! Yesterday I tried 2 mile and about killed me feet. I'm still hurting. We will get better just not today....  Read more

Woo woo woo 7 my first worth
Updated 4/29/2015 7:53:46 AM

Woo woo woo 7 my first worth it im not sure how i didt..but those 5 pounds are goneee....happy happy...  Read more

Heyy well took my first full body pic and guess wh
Updated 4/28/2015 4:36:41 PM

Heyy well took my first full body pic and guess what .I like what ..I see but this stomach omg what I'm not looking 8 months pregnant.. But I look about 5 HELP me please....  Read more

This is the first time I have started doing someth
Updated 4/28/2015 4:20:01 PM

This is the first time I have started doing something like this. I am excited to be starting now. :) any tips for a beginner?...  Read more

Introduction - First Time Post
Updated 5/2/2015 5:26:05 PM

Hello Everyone, I joined Spark People a few years ago and started logging nutrition here and there. Until now, I haven't utilized the site to its fullest, but I am finally in the right mind set to want to make a positive change in my life. ...  Read more

homemade air fresher

Air freshenerAn equal amount of lemon juice and water added to an atomizer will create a wonderful synthetic chemical-free green air freshener for your home....  Read more

Losing Weight

Ive Got And Excercise goal&My Secret Is Im Going To Surprize Everyone By Getting Done To My Weight Goal By Febuary Of 2012...  Read more

Getting Fit Before Baby

A place for women who want to get fit before taking the journey into pregnancy again or for the first time....  Read more

9 More 'Healthy' Foods To Skip

We're saying "healthy" because there's a lot more to making nutritious choices than meets the eye. Lots of foods present themselves as healthy when they're anything but. On the other hand, eating too much of some good-for-you fo...  Read more

6 Good Reasons to Work Out in Wool

It was my five-days-without-a-shower (TMI?) trip to the bottom of the Grand Canyon that taught me about the amazing properties of wool. Most of us think of wool as the fabric for our winter sweaters or hats, but as I shopped at outdoor and campi...  Read more