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First Synthetic Fiber Resources

Below are top resources on SparkPeople for First Synthetic Fiber.

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Why Go Organic?

A healthy diet requires more than simply cutting out junk food—it involves getting the most nutritional value out of every bite you take. It takes good food to build a fit body. But did you know that your food choices also have an impact on the...  Read more

Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Tomorrow is my first day using this app. I'm excit
Updated 9/26/2016 5:47:56 AM

Tomorrow is my first day using this app. I'm excited to finally start taking faction #health...  Read more

Today marks my first day. I have tried so many dif
Updated 9/26/2016 11:02:26 PM

Today marks my first day. I have tried so many different challenges, so I am giving this one last shot! Having my 8 yr old daughter help me, makes me feel like I can do anything. #motivated #backontrack...  Read more

Tomorrow is first day back on diet and on this app
Updated 9/25/2016 9:39:20 PM

Tomorrow is first day back on diet and on this app. Im looking forward to losing weight #lifestyle...  Read more

Woohoo! First time since July that I got 10,000 st
Updated 9/25/2016 10:44:26 PM

Woohoo! First time since July that I got 10,000 steps in. My goal is to hit that 4 more times this week....  Read more

Tomorrow is my first weigh-in. Feeling scared 😦
Updated 9/25/2016 8:14:09 PM

Tomorrow is my first weigh-in. Feeling scared 😦...  Read more

homemade air fresher

Air freshenerAn equal amount of lemon juice and water added to an atomizer will create a wonderful synthetic chemical-free green air freshener for your home....  Read more

Benefits of Fruit

Why is it important to eat fruit? Eating fruit provides health benefits people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for heal...  Read more

Sparkling Belly Dancers

Everyone is welcome to shimmy: whether you are a performer or wishing you were brave enough to take your first step. We are here to discuss our gorgeous healthy dance journey....  Read more

9 More 'Healthy' Foods To Skip

We're saying "healthy" because there's a lot more to making nutritious choices than meets the eye. Lots of foods present themselves as healthy when they're anything but. On the other hand, eating too much of some good-for-you fo...  Read more

Consider the Source: If Its Made from Corn, Whats the Big Deal?

Previously Stepfanie blogged about the new corn syrup ads released by the Corn Refiners Association, which we're seeing as the CRA attempts to make over the public image of high fructose corn syrup. So I thought it would be worthwhile to take a clos...  Read more