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First Synthetic Fiber Resources

Below are top resources on SparkPeople for First Synthetic Fiber.

1SHARES
Why Go Organic?

A healthy diet requires more than simply cutting out junk food—it involves getting the most nutritional value out of every bite you take. It takes good food to build a fit body. But did you know that your food choices also have an impact on the...  Read more

Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

if at first you don't succeed, try and try again
Updated 7/4/2015 3:13:19 AM

if at first you don't succeed, try and try again...  Read more

My first blog ever
Updated 7/2/2015 4:22:01 PM

Hi everyone I hope your having a great day. I live on Lake Superior and it is gorgeous this time of year. I feel very fortunate that tonight my exercise will be walking to the break wall and seeing the sites just 2 blocks from my home. As far a...  Read more

Today is my first day on the road to a healthier m
Updated 6/30/2015 1:33:31 PM

Today is my first day on the road to a healthier me! I am 19 days postpartum and reality is starting to sit in that I gained 70lbs while being pregnant. 19 days ago I was 272lbs today I am 245. Only 95lbs more to go! Please help me stay motivated!!!...  Read more

Today is my first day. I want to lose about 70pds.
Updated 6/30/2015 12:39:00 PM

Today is my first day. I want to lose about 70pds. I am recovering from uterine cancer. I am 3 weeks out from a total hysterectomy. I walked 1.4 miles today and I have lost 8 pounds since my surgery. That's not to bad...  Read more

Today is my first day at Spark. .....I used to be
Updated 6/30/2015 10:59:41 AM

Today is my first day at Spark. .....I used to be the health nut of the family up until 9 months ago. Ready to claim that status again!...  Read more

homemade air fresher

Air freshenerAn equal amount of lemon juice and water added to an atomizer will create a wonderful synthetic chemical-free green air freshener for your home....  Read more

Losing Weight

Ive Got And Excercise goal&My Secret Is Im Going To Surprize Everyone By Getting Done To My Weight Goal By Febuary Of 2012...  Read more

Getting Fit Before Baby

A place for women who want to get fit before taking the journey into pregnancy again or for the first time....  Read more

9 More 'Healthy' Foods To Skip

We're saying "healthy" because there's a lot more to making nutritious choices than meets the eye. Lots of foods present themselves as healthy when they're anything but. On the other hand, eating too much of some good-for-you fo...  Read more

6 Good Reasons to Work Out in Wool

It was my five-days-without-a-shower (TMI?) trip to the bottom of the Grand Canyon that taught me about the amazing properties of wool. Most of us think of wool as the fabric for our winter sweaters or hats, but as I shopped at outdoor and campi...  Read more