Filler Hyaluronic Acid Resources

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

I remember clearly the first time I realized that my heartburn was probably a symptom of a more serious condition. I was sitting at my desk at work sipping on a cup of coffee, trying to wake up, when I felt a searing pain in my chest. It was as if th...  Read more

If you're prone to frequent heartburn symptoms, there are lots of simple things to try before you see your doctor. If one of more of these solutions works for you, great! If not, make an appointment to discover if your heartburn is really a sympt...  Read more

So, in doing some reading lately I think that I've discovered one reason that I have never fully embraced physically challenging physical activity. I love to walk, swim, bike and for the most part running has always just been too painful for me. I...  Read more

Why can't I add fatty acid supplements on my nutrition tracker? There is no area to add fatty acids/omegas. How can I accomplish this to keep track of these nutrients? Thank you!...  Read more

Has anyone found a good one?...  Read more

For a while, I've had trouble digesting some fats. I didn't know a lot about different fats besides trans, saturated, monounsaturated, polyunsaturated- but my experience didn't seem to correlate to any of those. It was mostly the source of the fats t...  Read more

I went off mine because I learned it could interact with another of my meds. For those few weeks, I could barely eat. When a new Dr. prescribed a different PPI, suddenly I could eat or drink anything again without the gagging/choking, which i...  Read more

Blueberries are antioxidanst that help protect against heart disease and cancer.They also contain ellagic acid, which blocks metabolic pathways that can lead to cancer. They prevent free radical damage to cells& tissues. Cherries have been shown to...  Read more

I have found that using Coconut Oil as a spread and in cooking is a great way to lose weight. Although it's a saturated fat, it's different because it's a medium chain fatty acid. The main and most beneficial ingredient is Lauric Acid which is actu...  Read more

For those who suffer from acid reflux problems....  Read more

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more

While fast food isn't typically the healthiest option, sometimes it is necessary when you are on the go. For this reason, our Food on the Run series attempts to provide you with helpful information to make nutrient wise choices when eating away from...  Read more