When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo... Read more
As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if... Read more
While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li... Read more
Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil. Health claims about the oil's ability to hel... Read more
Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th... Read more
I find when I'm hungry but don't think I should be a tall glass of water or a hot cuppa really hits the spot especially if you know it's not long til your next meal! If I know I've still got a while I like to snack on carrot sticks, you can add peanu... Read more
Any help would be greatly appreciated :) Here is my nutrition/science question. Are any of the below ingredients a 'polyol monoester of a fatty acid' and/or a 'monoglyceride' (or even contain one of these ingredients during formation)?
Eryithrit... Read more
You can delay wrinkles by eating spinach, lettuce & basically all leafy greens as they hydrate your skin. Peanut butter has good fatty acids that keep skin supple. Sugar free Jello Hydrates. The oleic acid found in olives & virgin olive oil can mak... Read more
Skincare ExpertsDr. David Bank, dermatologist in Mount Kisco, New YorkDr. Doris Day, dermatologist in New York CityDr. Howard Murad, dermatologist in Los Angeles and founder of Murad, Inc.Expert Tips1. Skip the bubbles. Foamy lather feels luxuri... Read more
A dozen derm-approved tricks for smooth, soft, sexy skin all season. Get advice from these skincare experts: Dr. David Bank, dermatologist in Mount Kisco, New York Dr. Doris Day, dermatologist in New York City and Dr. Howard Murad, der... Read more
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