Faster than a speeding bullet…
More powerful than a locomotive…
Nutrient-packed with health enhancing properties…
Here come the SUPER FOODS!
These foods benefit your body in so many ways. They power your brain, and... Read more
Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab... Read more
Get ready to dump that coffee down the drain. You’re about to be introduced to a group of tasty, healthier energy sources that won’t give you the jitters, make you cranky, or cost $4.75 a cup. You're body's preferred energy source is carb... Read more
When it comes to fruits and vegetables, most of us stick with what we know: carrots, cucumbers and celery at lunchtime; corn, peas and green beans for dinner; bananas, apples and oranges for breakfast or snacks. To keep healthy eating fun and excitin... Read more
For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the US, we enjoy practically unlimited access to any food at any time o... Read more
Just wondering if any diabetics out there have tried the dreamfields pastas and if so, did it spike your blood sugar? I know it states that it only has 5g of digestible carbs but I'm leary. I am type 2 diabetic and really cutting my carbs and my bl... Read more
I am not new but I rarely post so that's why I opted for this forum. If I should have picked a different one, just let me know and I will change.
I just found out that I'm pre diabetic and want to take steps so that it does no... Read more
I've been here off and on over the years but I could really use some help! I'm 30 weeks pregnant and my first blood glucose test came back high. I need some fast cheap and easy diabetic recipes! No idea where to start!!... Read more
In Canada cigarettes have warnings on them with pictures of all the horrible things that can happen to you because of smoking. Do you think sugar should be sold with pictures like those in the link as well?
*50-year-old man who developed les... Read more
I know there are many here who are affected by diabetes or metabolic syndrom. Many people have diabetes and have no idea as this disease is often not diagnosed until it is too late.
I found this video very encouraging and wish that every doctor cou... Read more
November is Diabetes Awareness Month, and November 14 is World Diabetes Day. These global events will help improve the education and care of everyone touched by diabetes. To support these efforts and help you take control of your diabetes, we've crea... Read more
Diabetic people have low vitamin C levels. Vitamin C may reduce glycosylation. Vitamin C lowers sorbital in people with diabetes. Sorbital is a sugar that can accumulate and damage the nerves eyes and kidney of people with diabetes. C helps the hear... Read more
As the trees begin to change color, I'm reminded of so many dishes I love to cook. Fall is a busy time with back-to-school, sports, and after-school activities. To maintain a healthy rhythm, I turn to soups and salads that are quick and nutritiou... Read more
Defusing the Junk Food Timebomb from New Jersey MonthlyVegan Tortilla Soup from Oh She GlowsDitch the Gym: 10 Ways to Get Fit Without Any Fancy Equipment from Fit Bottomed Girls9 Summer Diet Tips to Stick to in the Fall from Health.comFresh Fig Nutri... Read more
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