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Fibromyalgia Chronic Fatigue Syndrome Resources

Below are top resources on SparkPeople for Fibromyalgia Chronic Fatigue Syndrome.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

weekday workout fatigue
Updated 10/21/2014 3:23:07 AM

ok, so I know other people have this problem so would like to know what tips you might have I work 9-5 Mon-Fri desk job. Luckily I don't have to work evenings or weekends. during the weekends when I have more flex time- I'm able to get i...  Read more

Anyone else here have Polyisitic Ovary Syndrome (P
Updated 10/10/2014 9:15:34 PM

Anyone else here have Polyisitic Ovary Syndrome (PCOS) ? Any workout or diet ideas?...  Read more

HOORAY! My medical botox for chronic migraines has
Updated 9/24/2014 10:42:57 AM

HOORAY! My medical botox for chronic migraines has been moved up to this Friday! And my insurance is going to cover it! It was scheduled for Oct. 9th! I'm so happy!!...  Read more

I have hyper mobility syndrome so rxcercise is ver
Updated 9/23/2014 8:57:24 AM

I have hyper mobility syndrome so rxcercise is very difficult I do manage to walk for an hour spread over the day but upper body rxcercise is a nightmare any tips....  Read more

I have Fibromyalgia and other medical conditions I
Updated 9/22/2014 11:00:44 PM

I have Fibromyalgia and other medical conditions I take meds for. I put on so much weight from them and can't loose weight like I use to. I'm trying to stay positive but when the scale dosen't go down some weeks its so disappointing ! 😫anyone else...  Read more

Magnesium is Good For Diabetes

Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor...  Read more

Slow and Steady for Fibromyalgia

The Best way to Exercise with Fibromyalgia...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

What is Female Athlete Triad Syndrome?

I first heard about Female Athlete Triad Syndrome a few months ago from one of the female running coaches at my gym. However, after doing my own research, I discovered this syndrome has been an issue for quite some time. I was surprised to read tha...  Read more