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Fibromyalgia Chronic Fatigue Syndrome Resources

Below are top resources on SparkPeople for Fibromyalgia Chronic Fatigue Syndrome.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Does any one here have irritable bowl syndrome? IB
Updated 4/30/2016 2:56:31 PM

Does any one here have irritable bowl syndrome? IBS.... if so does your weight fluctuate a few pounds? Like I will become bloated and it makes me be a few pounds more than I would be when I'm not bloated...  Read more

I have fibromyalgia and ostoarthritis. I'm in alot
Updated 4/29/2016 1:53:52 PM

I have fibromyalgia and ostoarthritis. I'm in alot of pain today. Is there a low impact exercise that I can do?...  Read more

Hi guys.So for the past 2 days ive been feeling really weak, not really hungry and allot of fatigue.
Updated 4/27/2016 6:14:17 PM

Hi guys.So for the past 2 days ive been feeling really weak, not really hungry and allot of fatigue. I pushed myself for 30 doing cardio before feeling like this. I have sore muscles but ive never felt like this before. Dont even have the strength to...  Read more

Fatigue
Updated 4/27/2016 11:33:40 PM

so much stress and having a hard time dealing with it hugs...  Read more

Having a chronic pain condition makes losing weight really difficult, but when my husband said, "You
Updated 4/23/2016 2:45:05 PM

Having a chronic pain condition makes losing weight really difficult, but when my husband said, "You're losing weight - I'm going to start counting my calories!" I felt amazing!...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

Former Figure Skater Reclaims Her Fitness*

Pattie Ball (PUPPYWHISPERS)Weight Lost:  54 poundsHometown: Middle Grove, NYOccupation: Executive secretaryWhat was life like before your weight loss?I was an active kid--I was a figure skater and played high school sports, so I was always in go...  Read more