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Fibromyalgia Chronic Fatigue Syndrome Resources

Below are top resources on SparkPeople for Fibromyalgia Chronic Fatigue Syndrome.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

The "shower mat" syndrome
Updated 2/27/2015 8:17:06 PM

So, I get scolded for stepping onto the shower mat (just outside of the shower) with wet feet. o_0!? So I ask what SHOULD I do? I get told that I am suppose to not step on the shower mat with wet feet. :/ So the next time I s...  Read more

I'm looking for a buddy understands chronic pain.
Updated 2/25/2015 12:53:28 PM

I'm looking for a buddy understands chronic pain. I used to do jujitsu, crossfit, and muay thai. I need someone to motivate me that any exercise is better than none and looking forward is better than wishing for the past....  Read more

I suffer from chronic migraines and my friend told
Updated

I suffer from chronic migraines and my friend told me this would help. I began taking it the next morning and I haven't had a migraine since. I recommend it to everyone who wants to feel great and maybe curb their appetite too....  Read more

Going through a bout of fatigue (which i tend to h
Updated 2/18/2015 8:39:49 PM

Going through a bout of fatigue (which i tend to have on a chronic basis). I hate it because fatigue turns me into a snack-monster! Look at my food log, I'm going crazy with the carby snacks, and even candy! I generally stay under 2000kcal, but darn!...  Read more

Polio Survivorsl and Post-polio syndrome (PPS)
Updated 2/18/2015 2:37:12 PM

As an aging polio survivor, I am wondering about Post-polio syndrome (PPS), a condition that affects polio survivors years after recovery from an initial acute attack of the poliomyelitis virus. Most often, polio survivors start to experience gradu...  Read more

Magnesium is Good For Diabetes

Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor...  Read more

Slow and Steady for Fibromyalgia

The Best way to Exercise with Fibromyalgia...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

Former Figure Skater Reclaims Her Fitness

Pattie Ball (PUPPYWHISPERS)Weight Lost:  54 poundsHometown: Middle Grove, NYOccupation: Executive secretaryWhat was life like before your weight loss?I was an active kid--I was a figure skater and played high school sports, so I was always in go...  Read more