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Fibromyalgia Chronic Fatigue Syndrome Resources

Below are top resources on SparkPeople for Fibromyalgia Chronic Fatigue Syndrome.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Has anyone else had a huge decrease in chronic pai
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Has anyone else had a huge decrease in chronic pain? Within 5 days of starting this med knee, foot, and other joint and muscle pain disappeared. I've been on it for 3 mo. now (50lb lost) and the pain has not returned. AMAZING!!!...  Read more

I have fibromyalgia and in pain alot so i dont exc
Updated 6/23/2015 11:15:42 PM

I have fibromyalgia and in pain alot so i dont excersise. I need to motivate myself to do this! Any suggestions? BTW: i am just starting today to create a new lifestyle. I had lost 126 pounds but over the years gained 40 of it back. So hear goes!!...  Read more

Pmsing is causing me fatigue, can't push myself ha
Updated 5/28/2015 7:25:40 PM

Pmsing is causing me fatigue, can't push myself hard enough to do my routine exercise and want to eat more than usual....ugh :( :l...  Read more

Adrenal fatigue? Looking into working out and eati
Updated 5/31/2015 11:13:53 PM

Adrenal fatigue? Looking into working out and eating for my body type and stumbled onto this...  Read more

I have fibromyalgia, chronic fatigue syndrome, per
Updated

I have fibromyalgia, chronic fatigue syndrome, peripheral neuropathy and other issues. I am using a wheeled walker to go on walks. But if I had my choice I would do the arthritis water exercises....  Read more

Magnesium is Good For Diabetes

Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor...  Read more

Slow and Steady for Fibromyalgia

The Best way to Exercise with Fibromyalgia...  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

Former Figure Skater Reclaims Her Fitness

Pattie Ball (PUPPYWHISPERS)Weight Lost:  54 poundsHometown: Middle Grove, NYOccupation: Executive secretaryWhat was life like before your weight loss?I was an active kid--I was a figure skater and played high school sports, so I was always in go...  Read more