After being cooped up in a stuffy house all winter long, it’s finally time to fling open the windows, shoo away the cobwebs, and take on your annual spring cleaning. But often, the chemicals found in conventional cleaning products can be more d... Read more
Allergic reactions to everyday substance in the home can make life uncomfortable, no matter how much medication you take. Avoiding known allergens and making your home as allergen-free as possible can help minimize your symptoms and increase your qua... Read more
Lettuce, one of the easiest vegetables to grow, comes in enough colors (from green to scarlet and purple), forms (heads or loose leaf) and flavors (buttery to tangy) to suit any palate. Microgreens, iceberg, crisphead and Romaine lettuces are the mos... Read more
It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u... Read more
The poor potato. It really has gotten a bad rap.
A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o... Read more
I have a history of bowel obstructions and I was told that it is better to eat foods that are low in fiber, preferably those with 3g or less per serving. Most of the carbs that are less then 3g are white breads, and pastas which I prefer... Read more
Any suggestions on how to reduce fiber? I eat pretty healthy but am always way over fiber. I haven't had too many negative consequences from this but need some help. I am so low in fats. I just want to try and get a more balanced diet (fat, carb, pro... Read more
I have been consistently eating at least 7 g of fiber over the max range that SP gives me. Sometimes it's more like 48-50 g instead of a max of 35. I'm worried that it's too much for my body to handle.
How can I reduce the amoun... Read more
If you want to have fun, this is the team. We have threads on yarn & spinning. Also on the animals we get fiber from-llamas, goats, sheep & dogs. This team is for anyone who wants daily interaction.... Read more
Spray, swipe and sponge your way to a spotless house in no time with these helpful strategies.SCOUR POWEROven:Tackle those charred drips and baked-on blobs. Racks: Lay them down on newspaper or, even better, place racks inside a large... Read more
Family Room5-Minute Cheat: Toss out-of-place items—magazines, sneakers and video games—into a laundry basket and stash in the closet for the time being. Run a microfiber duster across coffee and side tables. Straighten and fluff sofa... Read more
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