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Fiber Bar Resources

Below are top resources on SparkPeople for Fiber Bar.

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

10 Surprisingly Healthy Packaged Foods

You've probably heard this advice before: For a healthy grocery trip, shop the perimeter of the store. Avoiding the middle aisles is a good tactic to help you make great choices and pick the most nutritious foods, but if you stick to this advice...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Anyone else notice that when you use the bar code
Updated 11/22/2015 5:42:08 PM

Anyone else notice that when you use the bar code to enter items -- what comes up is completely different than what the label says?...  Read more

Increasing fiber?
Updated 11/21/2015 8:53:09 AM

So I've been on a fiber kick since reading some articles for school about fiber and it's benefits. I want to know, has anyone increased their fiber intake and lost weight?...  Read more

Well, I screwed up. Ate 2 granola bars & 2 Hallowe
Updated 11/17/2015 10:00:56 PM

Well, I screwed up. Ate 2 granola bars & 2 Halloween Butterfinger bars. I am 8 over my allowance. And too many sugars & starches....  Read more

Got a ton of weight watcher bars and snacks dirty
Updated 11/17/2015 3:05:36 PM

Got a ton of weight watcher bars and snacks dirty cheap today....  Read more

Morning what's the best way to get more fiber in
Updated 11/17/2015 8:28:56 AM

Morning what's the best way to get more fiber in my diet besides fruits and veggies?...  Read more

Have Healthy Snacks Available Every Day at Work

I keep 2 snacks at work- 1 Fiber Bar (the chocolate one is great!) and 1 Special K Protein Snack Bar. I have the Fiber bar mid-morning and the protein bar mid-afternoon. No cravings now! Love it! 306...  Read more

fiber bars

High fiber bars are my secret weapon to not feeling deprived. I like Fiber One and Fiber Plus- both have 9 grams fiber! About 130 cal. Eating Right (from Safeway) has a nice 100 cal nutrition bar too. I use for breakfast along with fruit and a lit...  Read more

Teachers With an Attitude

We are teachers on a weight loss journey who you may see sipping H2O beverages at the NKA (No Kids Allowed) Bar following a hard day's work....  Read more

Study: Adding Fiber Can Be a Pain the Gut

I'm a fan of fiber. In addition to keeping your GI system happy and healthy, fiber helps fill you up and ward off hunger--if Mother Nature put it in your food, that is. When fiber is added to processed foods by manufacturers, a new short-term stu...  Read more

3 New Supermarket Products!

Who's hungry? Me, too! It's a great time to share some of the NEW foods and drinks we've tried--and want you to try! Here are some quick reviews of these new products. NEW flavors from Gnu The folks at Gnu sent us their high-fiber bars to try a few...  Read more