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Fiber Bar Resources

Below are top resources on SparkPeople for Fiber Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

10 Surprisingly Healthy Packaged Foods

You've probably heard this advice before: For a healthy grocery trip, shop the perimeter of the store. Avoiding the middle aisles is a good tactic to help you make great choices and pick the most nutritious foods, but if you stick to this advice...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Bar at the bottom showing progress
Updated 1/25/2015 11:06:40 AM

How do you get the bar at the bottom of your messages that shows your progress? thanks...  Read more

undereating carbs, and fiber
Updated 1/26/2015 2:28:26 PM

In reviewing my nutrition tracker I see I'm consistently under eating carbs and fiber. Any suggestions for healthy snacks can help me make sure these targets are met? Lisa...  Read more

IF you can take snacks with you like fiber 90 calo
Updated

IF you can take snacks with you like fiber 90 calorie bars protein bars drink plenty of water....  Read more

Fiber one cereal and almond milk
Updated

Fiber one cereal and almond milk...  Read more

Eating lots of fiber, chia and soy. Working out 3-
Updated 1/20/2015 6:16:35 PM

Eating lots of fiber, chia and soy. Working out 3-4x a week for 2 weeks and have not lost any weight?...  Read more

Have Healthy Snacks Available Every Day at Work

I keep 2 snacks at work- 1 Fiber Bar (the chocolate one is great!) and 1 Special K Protein Snack Bar. I have the Fiber bar mid-morning and the protein bar mid-afternoon. No cravings now! Love it! 306...  Read more

fiber bars

High fiber bars are my secret weapon to not feeling deprived. I like Fiber One and Fiber Plus- both have 9 grams fiber! About 130 cal. Eating Right (from Safeway) has a nice 100 cal nutrition bar too. I use for breakfast along with fruit and a lit...  Read more

Teachers With an Attitude

We are teachers on a weight loss journey who you may see sipping H2O beverages at the NKA (No Kids Allowed) Bar following a hard day's work....  Read more

Study: Adding Fiber Can Be a Pain the Gut

I'm a fan of fiber. In addition to keeping your GI system happy and healthy, fiber helps fill you up and ward off hunger--if Mother Nature put it in your food, that is. When fiber is added to processed foods by manufacturers, a new short-term stu...  Read more

3 New Supermarket Products!

Who's hungry? Me, too! It's a great time to share some of the NEW foods and drinks we've tried--and want you to try! Here are some quick reviews of these new products. NEW flavors from Gnu The folks at Gnu sent us their high-fiber bars to try a few...  Read more