Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Fiber Bar Resources

Below are top resources on SparkPeople for Fiber Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

10 Surprisingly Healthy Packaged Foods

You've probably heard this advice before: For a healthy grocery trip, shop the perimeter of the store. Avoiding the middle aisles is a good tactic to help you make great choices and pick the most nutritious foods, but if you stick to this advice...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Snacking and Fiber-Rich and Water-Rich Foods
Updated 5/3/2016 8:51:11 AM

Today is Day 11 of the "30 Day Plateau-Busting Challenge" for me, and the subject of the day is battling the constant feeling of hunger by adding fiber- and water-rich foods to our diets. As I looked at the list of foods that are high in fiber, I'm d...  Read more

Why is it that I added more fiber to my diet and a
Updated 5/3/2016 10:20:58 AM

Why is it that I added more fiber to my diet and am now more constipated? I truly expected the opposite....  Read more

Flax seed is a good way top add fiber. Do you run
Updated

Flax seed is a good way top add fiber. Do you run your daily reports to see where your sodium is coming from. Maybe that can help you see what you need to eliminate....  Read more

Looking for ways to increase my fiber intake and d
Updated 4/25/2016 9:59:08 PM

Looking for ways to increase my fiber intake and decrease my sodium intake. I don't add salt to my food, so I'm perplexed about my high intake. Any suggestions will be greatly appreciated....  Read more

Can someone tell me how carbs and fiber work toget
Updated 4/24/2016 4:41:52 PM

Can someone tell me how carbs and fiber work together?...  Read more

Have Healthy Snacks Available Every Day at Work

I keep 2 snacks at work- 1 Fiber Bar (the chocolate one is great!) and 1 Special K Protein Snack Bar. I have the Fiber bar mid-morning and the protein bar mid-afternoon. No cravings now! Love it! 306...  Read more

fiber bars

High fiber bars are my secret weapon to not feeling deprived. I like Fiber One and Fiber Plus- both have 9 grams fiber! About 130 cal. Eating Right (from Safeway) has a nice 100 cal nutrition bar too. I use for breakfast along with fruit and a lit...  Read more

Teachers With an Attitude

We are teachers on a weight loss journey who you may see sipping H2O beverages at the NKA (No Kids Allowed) Bar following a hard day's work....  Read more

Study: Adding Fiber Can Be a Pain the Gut

I'm a fan of fiber. In addition to keeping your GI system happy and healthy, fiber helps fill you up and ward off hunger--if Mother Nature put it in your food, that is. When fiber is added to processed foods by manufacturers, a new short-term stu...  Read more

3 New Supermarket Products!

Who's hungry? Me, too! It's a great time to share some of the NEW foods and drinks we've tried--and want you to try! Here are some quick reviews of these new products. NEW flavors from Gnu The folks at Gnu sent us their high-fiber bars to try a few...  Read more