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Fermented Food Products Resources

Below are top resources on SparkPeople for Fermented Food Products.

1SHARES
9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

my fit bit is not picking up the correct foods it
Updated 7/31/2015 8:46:33 PM

my fit bit is not picking up the correct foods it is adding some...  Read more

My mom always said "Nothing taste as food as skinn
Updated 7/31/2015 5:16:22 PM

My mom always said "Nothing taste as food as skinny feels." after she lost 150+...  Read more

how do i remove the pre-added food? where I find f
Updated 7/31/2015 9:38:33 PM

how do i remove the pre-added food? where I find friends?...  Read more

I am so pumped! I have been tracking my food and w
Updated 7/31/2015 1:32:56 PM

I am so pumped! I have been tracking my food and wearing my Fitbit flex for a few days. Just watching my food has given me more energy. Took a walk this morning, and getting outdoors before the heat feels amazing! Good start to the day!...  Read more

Running, cross-training & food
Updated 8/1/2015 12:16:56 AM

I am looking for help on what is my next step! I have been running program training since February. Started with a 5K, then a 10K and now I am working on half marathon. Doing 4 runs a week (2x 2-4 miles, 1x 1-2 miles, & 1x 6-13 miles.) I have been...  Read more

Another Reason Not To Eat Sugar

Fungi need carbohydrates and sugar to proliferate, so people who have a fungal overgrowth tend to crave these foods. Bread is food made with fungus, according to the University of Hawaii. Fermented soy products are produced using yeast in the United...  Read more

Another Reason Not To Eat Sugar

Fungi need carbohydrates and sugar to proliferate, so people who have a fungal overgrowth tend to crave these foods. Bread is food made with fungus, according to the University of Hawaii. Fermented soy products are produced using yeast in the United...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Meat-Free Fridays: Time to Try Tempeh

Each Friday during Lent, the dailySpark will feature a different meat-free main dish. Whether you observe Lent or not, we can all benefit from learning about alternate, affordable proteins. Read the rest of the series here.So I converted some of you...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more