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Fermented Food Products Resources

Below are top resources on SparkPeople for Fermented Food Products.

1SHARES
9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

11/180 of food tracker personal challenge. Challen
Updated 2/11/2016 2:18:27 AM

11/180 of food tracker personal challenge. Challenging day with lots of emotions. Hope my funk breaks soon....  Read more

Feeling frustrated. First day of tracking food...
Updated 2/10/2016 10:08:40 PM

Feeling frustrated. First day of tracking food... Almost went to bed hungry but decided to just eat something... On the bright side i'm sure i did better than yesterday and every other day this past year!!!...  Read more

Day 3 and I'm still tracking my food . That's a re
Updated 2/10/2016 9:58:18 PM

Day 3 and I'm still tracking my food . That's a record for me ! Baby steps in the right direction !...  Read more

i learned a few days ago fast-food leaves me hungr
Updated

i learned a few days ago fast-food leaves me hungry. And takes more calories then a well planned meal. You did what I had done by adjusting what you ate for the rest of the day. Way to go!!!...  Read more

How do I delete food I added accidentally in the n
Updated 2/10/2016 7:54:43 PM

How do I delete food I added accidentally in the new app? I'm 2000 calories over because I added two food groups. Thanks!...  Read more

Another Reason Not To Eat Sugar

Fungi need carbohydrates and sugar to proliferate, so people who have a fungal overgrowth tend to crave these foods. Bread is food made with fungus, according to the University of Hawaii. Fermented soy products are produced using yeast in the United...  Read more

Another Reason Not To Eat Sugar

Fungi need carbohydrates and sugar to proliferate, so people who have a fungal overgrowth tend to crave these foods. Bread is food made with fungus, according to the University of Hawaii. Fermented soy products are produced using yeast in the United...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Meat-Free Fridays: Time to Try Tempeh

Each Friday during Lent, the dailySpark will feature a different meat-free main dish. Whether you observe Lent or not, we can all benefit from learning about alternate, affordable proteins. Read the rest of the series here.So I converted some of you...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more