Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Fenugreek Seeds Resources

Below are top resources on SparkPeople for Fenugreek Seeds.

The Seeds of a Healthy Diet

My teenage daughter’s favorite grab 'n go breakfast consists of a few gulps of OJ, a toasted English muffin, and a handful of roasted sunflower kernels. “A perfect breakfast,” she states. Teenage translation: "I can sleep a...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

7 Things Your Seed Packet Can Tell You

The back of every commercially bought seed packet provides a basic how-do guide for growing that particular plant. Compiled with information on lighting, sowing depth and more, this article will help you decode what all of those gardening terms mean....  Read more

Calculating the Cost of Growing Your Own Food

Many of us assume that a backyard vegetable garden can save us money, but is it really true? After investing in equipment, soil, seeds and water, do you really come out on top? The answer varies upon the size of your garden, whether you start yo...  Read more

FLAX seed
Updated 11/4/2015 9:24:34 PM

I want to start eating flax but understand it has to be ground sooooooooooo how much to grind to add to my oatmeal. Also how many calories in a tbls of seeds before grinding. thanks for your help. B arbara...  Read more

chia seeds
Updated 10/5/2015 3:45:37 PM

Should chia seeds be ground to get the full benefit or can I just put in a couple tablespoons in the muffins I make Bran & Apple are the healthly ones I make...  Read more

did you take your flax seed oil today?
Updated 10/13/2015 10:45:10 AM

?...  Read more

what is flax seed
Updated 9/6/2015 3:00:14 PM

what is flax seed...  Read more

Flax seed diet. I don't know if it works but my m
Updated 8/24/2015 1:18:52 PM

Flax seed diet. I don't know if it works but my mom says so and I believe her but not to me. 😙...  Read more

Home Remedy for High BP

One of the simple home remedy cure for Blood Pressure is Fenugreek Seeds.The Process:1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds2. Swallow it with water before taking your breakfast, every morningThe Cure:The seeds of Fenugreek...  Read more

Why Use Spices on your diet food

Cinnamon may help lower blood sugar levels and reduce triglycerides. Cloves stimulate digestion. Ginger contains antioxidants. Tumeric fights inflamation. Cayenne Pepper and red pepper stimulates metabolism and fat-burning. Yipee!Regular consumption...  Read more


In this garden we learn from each other sharing our experiences and ideas from our Vegetable, Herbs and or Flower Gardens. We are all sowing the seeds of healthy living together!...  Read more

Which Super Seed Packs the Most Nutrition?

If you've ever been to a health food store, you've probably seen the dozens of bulk bins filled with tiny seeds. Though they may look like bird food, don't turn your nose up at these little kernels of nutrition! Two of the most...  Read more

What Can You Do with Chia Seeds? Plenty!

Mother knows best. Back in 2005, my mom starting telling me about this "amazing" seed that was great for health. She added it to smoothies, granola, breads, and just about everything else. Flax, I quickly learned, was versatile and an easy...  Read more