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Fenugreek Breast Feeding Resources

Below are top resources on SparkPeople for Fenugreek Breast Feeding.

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Best and Worst Meat Choices

Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi...  Read more

A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

Printable Cookbook: Delicious Dinners on a Dime

Times are tough and money is tight, but cooking healthful meals at home doesn't have to cost a lot. These Editor's Choice recipes from are good for your body and your wallet! Each dinner recipe serves at least 4 people for $1...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

It is so tough to stay on track when trying to feed a large family on a budget 😔 Why is fast food
Updated 9/20/2016 2:46:01 AM

It is so tough to stay on track when trying to feed a large family on a budget 😔 Why is fast food so cheap and real food so high???😒...  Read more

Breast feeding moms, how many calories should I be
Updated 9/18/2016 12:20:36 AM

Breast feeding moms, how many calories should I be consuming the first month? She's eleven days old, I lost twenty lbs during and after pregnancy (10 during and 10 after) which put me at my weight loss goal so I'm not trying to lose just produce....  Read more

"Status and Friend Feeds" - What is happening here
Updated 9/12/2016 8:07:13 AM

What is happening to the "Status and Friend Feeds" on my Start page? I love checking it to see which friends h"ave blogged, received trophies, posted pictures, etc. Tonight when I click on it, my Status shows but instead of friend feeds I am ge...  Read more

Friend's blogs are not showing up at Friend Feed
Updated 9/10/2016 9:17:10 AM

When I look at friend feed, I do not see my friends' blogs. Then I have to go into settings, and re-click show friend blogs. This stays on for awhile and then the blogs disappear. Then I have to re-click again....  Read more

Any breast feeding moms out there? Trying to get
Updated 9/2/2016 11:31:10 AM

Any breast feeding moms out there? Trying to get healthy again after having my twins (11weeks) and maintain my milk supply. #friendfinder #firstpost...  Read more

Home Remedy for High BP

One of the simple home remedy cure for Blood Pressure is Fenugreek Seeds.The Process:1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds2. Swallow it with water before taking your breakfast, every morningThe Cure:The seeds of Fenugreek...  Read more

Why Use Spices on your diet food

Cinnamon may help lower blood sugar levels and reduce triglycerides. Cloves stimulate digestion. Ginger contains antioxidants. Tumeric fights inflamation. Cayenne Pepper and red pepper stimulates metabolism and fat-burning. Yipee!Regular consumption...  Read more

Komen & Avon Breast Cancer Walkers

This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also....  Read more

Chubby Babies No Longer Considered Healthy Babies

I apologize in advance if this blog sounds like a vent, because it's a touchy subject for me. I have two children. When my daughter was born, she was small and stayed in the lower percentile for weight and height during her first year. As a new mo...  Read more

Save Time & Money: 15 Ways to Use Leftover Chicken

"Always cook extra" is a standard practice in the Galvin kitchen.  You never know when 3 extra teenage boys will arrive just as dinner is served or the coaches will schedule a make-up game at the last minute. Whether I have extra mouth...  Read more