Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women.
So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical... Read more
Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during... Read more
The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o... Read more
Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock... Read more
Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy... Read more
So I've noticed that I have a ton of pre-portioned chicken breast in the freezer, enough for 2 people per bag...about 8oz. What I mean by pre-portion is that I bought fresh chicken in bulk, cut, weighed and put in individual freezer bags.
Beside... Read more
Diagnosed with Breast Cancer and had my surgery on 11/24.Now its time to start eating right and kick it into high gear before chemo starts. I figure the stronger I am when its starts..the better. I FIGHT LIKE A GIRL..and am ready to kick Canc... Read more
Last year, for Thanksgiving, I used a recipe for a turkey breast in the slow cooker. It called for serveral spices as well as 1 envelope of dry onion soup mix. I think it was one of the Thanksgiving recipes posted last year (as it scrolled across the... Read more
I am trying to figure out how to cook a turkey breast. Its just half of a breast, not both pieces. I have never cooked one before and would like a healthy dish. Here is what I have to possibly use: tomatoes, cucumber, onions, bell peppers, potatoes,... Read more
I've just had a breast reduction surgery this past August. I have just now gotten to the point where I am able to exercise again. And believe me when I say, a month and a half of no exercise has really put me back in my lazy stage. Support needed!... Read more
One of the simple home remedy cure for Blood Pressure is Fenugreek Seeds.The Process:1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds2. Swallow it with water before taking your breakfast, every morningThe Cure:The seeds of Fenugreek... Read more
Cinnamon may help lower blood sugar levels and reduce triglycerides. Cloves stimulate digestion. Ginger contains antioxidants. Tumeric fights inflamation. Cayenne Pepper and red pepper stimulates metabolism and fat-burning. Yipee!Regular consumption... Read more
This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also.... Read more
For more than 25 years, October has been recognized as National Breast Cancer Awareness month. This is the time of year when the familiar pink ribbons and, in more recent years, pink in general becomes more prevalent in our communities and in the med... Read more
Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t... Read more
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