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Fennel Orange Resources

Below are top resources on SparkPeople for Fennel Orange.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

Taste the Tropics This Winter

My mom used to tell me about the thrill of receiving an orange in her Christmas stocking when she was a child. Today it's hard to believe that was the only orange she would taste all year long. The ever-popular oranges and grapefruits are availab...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

For lunch I am having a bratwurst and an orange an
Updated 5/13/2016 2:18:28 PM

For lunch I am having a bratwurst and an orange and water...  Read more

Had a great breakfast. Sauteed red onion, orange b
Updated 5/10/2016 11:58:36 AM

Had a great breakfast. Sauteed red onion, orange bell pepper, zucchini and added 2 eggs and smal amount of shredded cheese, topped it with 1/2 avocado. YUM! Only a bit over 400 calories....  Read more

I ate a salad w/ walnuts, crasins, and oranges, no
Updated 5/5/2016 7:12:27 PM

I ate a salad w/ walnuts, crasins, and oranges, no dressing and 1 slice of pizza. I'm no longer hungry. I do not want more pizza. If you believe me, maybe I will believe myself...I do NOT want another slice of pizza! !!...  Read more

Cutie oranges are going to be my life saver. I've been very bad about sweets after I eat dinner and
Updated 5/4/2016 7:36:02 AM

Cutie oranges are going to be my life saver. I've been very bad about sweets after I eat dinner and I have been able to control myself and just eat a little orange, woot woot...  Read more

Breakfast... I wait until ten before I eat. I always eat a lemon an orange an apple and a banana, so
Updated 4/29/2016 6:14:49 PM

Breakfast... I wait until ten before I eat. I always eat a lemon an orange an apple and a banana, sometimes a mango or some strawberries....  Read more

lower-carb snack

For a change, fill a whole rib of fennel bulb with hummus. It's crunchy and healthy...  Read more

Oranges

I try to keep oranges in the house ... a fresh orange is better for you (being a diabetic myself) than drinking a cup of orange juice. I also enjoy putting an orange slice in my water ... kicks it up a bit and is a nice change...  Read more

OC Nesties

If you post on the Orange County Nest boards...this is your SparkPeople home. (If you don't post on the OC Nest boards, you will probably have no idea what we are talking about half the time.)...  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

Chef Meg's Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Minutes to Prepare: 15Minutes to Cook: 30Number of Servings:
 8Nutritional Info Servings Per...  Read more