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Fennel Orange Resources

Below are top resources on SparkPeople for Fennel Orange.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

Taste the Tropics This Winter

My mom used to tell me about the thrill of receiving an orange in her Christmas stocking when she was a child. Today it's hard to believe that was the only orange she would taste all year long. The ever-popular oranges and grapefruits are availab...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

It's almost 5:00 pm and all I had are four oranges
Updated 4/19/2016 10:16:44 PM

It's almost 5:00 pm and all I had are four oranges. I don't know what to eat. Would rice and beans be good?? Or should I make myself a salad using lettuce, cabbage, tomatoes, and carrots??...  Read more

...mixing it with orange juice...well, it's an aci
Updated

...mixing it with orange juice...well, it's an acidic drink that can damage your enamel and your stomach may well not like it. There's a fair chance it will give you diarrhea, which is not a healthy thing to do to yourself. Having diarrhea is harmf...  Read more

Does anyone do Dr. Oz orange juice detox?!? I jus
Updated 4/19/2016 2:09:32 PM

Does anyone do Dr. Oz orange juice detox?!? I just starting today...  Read more

What is your one bad thing you do? Me Orange Red
Updated 4/10/2016 9:38:19 AM

What is your one bad thing you do? Me Orange Red Bull, one day....  Read more

Today I ate two apples and two oranges
Updated 4/9/2016 6:26:23 PM

Today I ate two apples and two oranges...  Read more

lower-carb snack

For a change, fill a whole rib of fennel bulb with hummus. It's crunchy and healthy...  Read more

Oranges

I try to keep oranges in the house ... a fresh orange is better for you (being a diabetic myself) than drinking a cup of orange juice. I also enjoy putting an orange slice in my water ... kicks it up a bit and is a nice change...  Read more

OC Nesties

If you post on the Orange County Nest boards...this is your SparkPeople home. (If you don't post on the OC Nest boards, you will probably have no idea what we are talking about half the time.)...  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

Chef Meg's Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Minutes to Prepare: 15Minutes to Cook: 30Number of Servings:
 8Nutritional Info Servings Per...  Read more