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Fennel Diet Resources

Below are top resources on SparkPeople for Fennel Diet.

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

13 Weight-Loss Rules You'll Love to Follow

Seeing the words "diet" and "fun" in the same sentence might seem like an oxymoron. When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to. Weight l...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

I can't believe this. I started my diet on june 3r
Updated 10/3/2015 4:45:13 PM

I can't believe this. I started my diet on june 3rd of this year and I'm happy to say I've lost 30 pounds in 4 months. yayyyy!!!...  Read more

A piece of advice for those starting your diet: so
Updated 10/2/2015 8:52:43 AM

A piece of advice for those starting your diet: sometimes we have to take things slow. If you feel like you're starving when you try to eat your caloric goals, eat more. Slowly cut down on calories. It'll help you be more successful in the long run....  Read more

I've been on a Lacto-Ovo Vegetarian diet for 2 wee
Updated 10/1/2015 11:14:11 PM

I've been on a Lacto-Ovo Vegetarian diet for 2 weeks now! I love it... Especially helpful was to find out how our animals are being treated, it has helped me to keep on track....  Read more

Anyone out there on a ketogenic diet? I'm on day
Updated 10/1/2015 3:42:43 PM

Anyone out there on a ketogenic diet? I'm on day 6, eating more calories than ever, dropping weight pretty fast (0.2ish pounds per day!) particularly eating a pretty big dinner, plenty of water, and I've fainted two mornings in a row. What the heck!...  Read more

cadiac diet
Updated 10/4/2015 8:25:58 PM

has anyone tried the 3 day diet?...  Read more

lower-carb snack

For a change, fill a whole rib of fennel bulb with hummus. It's crunchy and healthy...  Read more

Got Ulcers? Eat Cabbage & Good For Weight Loss!

Cabbage is highly promoted for prevention of cancer. A compound in cabbage, sulforaphane, also helps protect cells from invasion of carcinogens & even repairs ulcers. Cabbage has a substance that inhibits the conversion of sugar and other carbohydra...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

Chef Meg's Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Minutes to Prepare: 15Minutes to Cook: 30Number of Servings:
 8Nutritional Info Servings Per...  Read more