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Feeling Cold After Exercise Resources

Below are top resources on SparkPeople for Feeling Cold After Exercise.

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The Case for Cold Brew Coffee

Long gone are the days of squabbling over whether or not coffee should be best enjoyed black or with cream and sugar. That age-old argument has since snowballed to include pumpkin spice lattes versus peppermint mochas, pour-over versus French pre...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

I haven't been waiting to exercise any suggestions
Updated 6/23/2016 7:25:31 PM

I haven't been waiting to exercise any suggestions...  Read more

Anyone have any tips for exercising while having m
Updated 6/24/2016 8:53:37 PM

Anyone have any tips for exercising while having mobility issues? Or any good ideas for pool? #fitness...  Read more

Well, my exercise today was chasing sheep. I didn
Updated 6/24/2016 1:32:24 PM

Well, my exercise today was chasing sheep. I didn't catch them, but I've almost reached my step goal and it's only 5!!! Woohoo! The only downside to that we're rescheduling with the vet...again. LOL It's a good thing our vet loves coming over!!!...  Read more

I'm feeling better now than I did earlier it's tru
Updated 6/23/2016 7:59:22 PM

I'm feeling better now than I did earlier it's true that when you don't feel good about self or something that's going on in your life get outside of self and help someone else it works it truly does work😊...  Read more

Hey guys!, just got in feels good to be in the heat!! This is my first post. Doing 5 miles a day eve
Updated 6/23/2016 5:33:40 PM

Hey guys!, just got in feels good to be in the heat!! This is my first post. Doing 5 miles a day every day and gym,I'm working on getting into fighting shape! Not bad for a 350lb man 6 foot 2 inch and age 27! Even tho I don't look it...  Read more

Exercising While not Feeling Well

It's usually safe to do it as long as you listen to your body. You'll need to watch out for certain risky situations.Physical activity increases your heart rate, but so can some cold medicines. So a combo of exercise and decongestants can cause your...  Read more

To get rid of a cold.

Feel a cold coming on? Use some Zinc suck tablet Do not chew or Do not drink with water, and cut the cold in half the time. You will feel much better and the cold will be gone. Do not drink any orange juice or citrus juice when taking zinc for 1/2 ho...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Exercise Reduces Sick Time Better Than Drugs

As cold and flu season quickly approaches (or has already arrived if you live in my house), questions arise about exercise and illness. Is it okay to exercise if I have a cold? How soon after an illness can I return to regular activity? A lot of us a...  Read more

Everything You Need to Know about Preventing Cold & Flu

Just as you hear someone cough or sneeze this time of year, you may wonder if that is something you should be worried about. Many people will come down with a cold or the flu during the winter months. But how should you take care of yourself when you...  Read more