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Fast Weight Loss For Men Resources

Below are top resources on SparkPeople for Fast Weight Loss For Men.

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3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Starting Small is No Bull

Imagine you’re in Pamplona, Spain, in July. You’re sightseeing, shopping through downtown for that perfect souvenir for your spouse back home (hey, someone had to watch the kids, right?). You notice a crowd. Then a commotion. Then, right...  Read more

Intermittent Fasting: Your Break from Calorie Counting

What seemed to be the latest weight loss fad a few years ago may actually be a formula for weight loss success for some. For others, including Coldplay's Chris Martin, it's a way to become more appreciative and aware of food. What is thi...  Read more

8# away from first goal weight. I'll be interested to see how much more I'll want to lose
Updated 6/27/2016 9:01:27 AM

8# away from first goal weight. I'll be interested to see how much more I'll want to lose...  Read more

I have daily weight fluctuations greater than 5lbs
Updated 6/27/2016 6:03:26 PM

I have daily weight fluctuations greater than 5lbs. I am feeling hopeless. No matter what, I'm always within the same weight +-5lbs. Been tracking two months. Eating less and better with regular exercise....  Read more

Tired of carrying around extra weight. I get motiv
Updated 6/27/2016 4:56:06 PM

Tired of carrying around extra weight. I get motivated for a few weeks then lose it. I need to stick with it. #firstpost...  Read more

Is a vegan diet good to help weight-loss?? Struggl
Updated 6/27/2016 9:57:46 AM

Is a vegan diet good to help weight-loss?? Struggling to give up what I enjoy so the only way forward could be to totally change my whole diet..help pleasešŸ˜­...  Read more

Woohoo 177.9. 18 pounds loss loving it
Updated 6/27/2016 6:03:36 PM

Woohoo 177.9. 18 pounds loss loving it...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

Lost but Still Feelin....

It's very frustrating to spend long hours at the gym, eat nutritiously for weeks, and yet "I" fail see weight-loss changes in the mirror or on the scale. Rest assured, I am waiting for that "ah ha" moment so I keep trying to lead a healthier lifestyl...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Study: Sleep 8 Hours, Eat 300 Fewer Calories

I'm someone who needs a lot of sleep. I've never been able to get by on 6 or 7 hours a night (unless it's by necessity when my kids were newborns.) I've found that during those periods where I am consistently not getting enough shut-eye, I tend to...  Read more

Inspiring Stories: Overcoming Obstacles to Achieve Your Dreams

I'd never heard the name Amy Palmiero-Winters until a co-worker of mine sent me a video about her. Although you've probably never heard of her either, she's someone we can all learn a lot from. Amy had always been a runner, but lost one of her legs...  Read more