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Fast Laxative Resources

Below are top resources on SparkPeople for Fast Laxative.

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Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

I eat way too fast. By the time it takes to feel s
Updated 2/24/2015 12:37:49 AM

I eat way too fast. By the time it takes to feel satisfied I'm already finished eating and start feeling extremely full and bloated, even with precise portion control. Any advice on how to break this lifelong habit and slow it down?...  Read more

I have to disagree with the last comment. Fasting is not required with the Venus Factor diet. In fac
Updated

I have to disagree with the last comment. Fasting is not required with the Venus Factor diet. In fact, on the Venus Factor diet fasting is not encouraged but rather the opposite. Speak to Debs at ebooksfitness.com for more info....  Read more

Feeling like crappy today. Had fast food. Lunch wa
Updated 2/19/2015 11:54:37 PM

Feeling like crappy today. Had fast food. Lunch was 1100 calories. :/ I have 99 calories left because I burned 400 because I felt guilty. Really feeling down. It's only day 4 and I'm already caving? Ughhh!!! :'(...  Read more

How fast should I be expecting to lose weight? I'v
Updated 2/18/2015 10:25:29 PM

How fast should I be expecting to lose weight? I've cut out all junk and soda from my diet and I exercise regularly....  Read more

Mine gets worse when I eat fast food - watch any f
Updated

Mine gets worse when I eat fast food - watch any fats you're taking in - cut back on fried foods maybe?...  Read more

working out

I learned that if i have music that is starts out slow and gets faster as my workout does my pace moves with it....  Read more

STAYING HYDRATED

Knowing how important water is to weight loss, I have tried a few methods to insure I get at least my 64 oz a day. And actually those of us who live in hotter climates (it gets to 120* here in the summer) should be drinking even more. At work I eith...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

In the News: Disordered Eating is Widespread among U.S. Women

A recent survey of women between the ages of 25 and 45 found that 75% eat, think and behave abnormally around food. These results weren't limited to a specific ethnic or racial group, applying to most women in general. The study also found that 31%...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more