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Fast Laxative Resources

Below are top resources on SparkPeople for Fast Laxative.

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Day 1 of trying out intermittent fasting. Limiting
Updated 5/2/2016 4:39:44 PM

Day 1 of trying out intermittent fasting. Limiting my eating window to between 11am-7pm. Hoping this will help me lose weight with ease!!...  Read more

I typically do an 18 hour fast. I have a 6 hour wi

I typically do an 18 hour fast. I have a 6 hour window for 2 meals. Eat until full. I never have a sugar crash or energy drop off. 70% healthy fats, 20% moderate protein, 10% carbs...  Read more

Anyone have experience with intermittent fasting?
Updated 5/5/2016 8:42:32 AM

Anyone have experience with intermittent fasting? Obviously, I'm not good at not eating, or I wouldn't be 60 lbs over weight. But, I am hearing that there are ways to ramp up to a three day water fast. My heart, kiddies and such are fine....  Read more

I also stay away from fast food except the occasio

I also stay away from fast food except the occasional Subway. In Aus they have all the nutritional info downloadable from their website so I know what I'm getting into. If I want a burger I'll make one at home, tastes better and way healthier!...  Read more

Has anyone tried the "Fasting diets" while eating
Updated 5/4/2016 5:41:08 PM

Has anyone tried the "Fasting diets" while eating within your numbers and healthy during your eating hours?...  Read more

working out

I learned that if i have music that is starts out slow and gets faster as my workout does my pace moves with it....  Read more


Knowing how important water is to weight loss, I have tried a few methods to insure I get at least my 64 oz a day. And actually those of us who live in hotter climates (it gets to 120* here in the summer) should be drinking even more. At work I eith...  Read more

Cooking for Fast Lives

Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!...  Read more

In the News: Disordered Eating is Widespread among U.S. Women

A recent survey of women between the ages of 25 and 45 found that 75% eat, think and behave abnormally around food. These results weren't limited to a specific ethnic or racial group, applying to most women in general. The study also found that 31%...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more