Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Fast Laxative Resources

Below are top resources on SparkPeople for Fast Laxative.

0SHARES
Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

Fast Food Ads
Updated 8/13/2014 4:50:01 PM

Are fast food ads really necessary? Today I saw an advertisement for coupons that featured Red Robin, Arby's, and Panera. None of those are particularly healthy options, and it is frustrating to see them advertised for while on Spark....  Read more

Avoiding Takeaways/Fast Food
Updated 8/12/2014 8:05:55 AM

I've been wanting takeaways and fast foods most days for the last week or so. How can I curb these desires? I've treated myself a few times, but more than once a week is a tad excessive....  Read more

Intermittent Fasting
Updated 8/2/2014 9:32:47 AM

Intermittent fasting/ IF - I've been reading a bit on this and although it stands to reason, it goes against what I have programmed my mind to accept. Any thoughts...  Read more

Intermittent fasting
Updated 7/10/2014 7:48:04 PM

Anyone tried intermittent fasting? I am deciding whether or not to give it a try....  Read more

4 fast miles walk away the pounds tracking ??
Updated 7/8/2014 9:43:41 AM

I was wondering if anyone else is tracking the 4 fast miles workout for walk away the pounds? There is 25 min of interval training were you jog then walk for 5 sets. Do i track some of it as regular low impact(walk away) and the rest as high or is...  Read more

working out

I learned that if i have music that is starts out slow and gets faster as my workout does my pace moves with it....  Read more

STAYING HYDRATED

Knowing how important water is to weight loss, I have tried a few methods to insure I get at least my 64 oz a day. And actually those of us who live in hotter climates (it gets to 120* here in the summer) should be drinking even more. At work I eith...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

In the News: Disordered Eating is Widespread among U.S. Women

A recent survey of women between the ages of 25 and 45 found that 75% eat, think and behave abnormally around food. These results weren't limited to a specific ethnic or racial group, applying to most women in general. The study also found that 31%...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more