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Fast Healthy Dinner Resources

Below are top resources on SparkPeople for Fast Healthy Dinner.

1SHARES
Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

7 Simple Ways to Reclaim an Hour a Day

''If only I had more time I would be in such good shape.''  ''There are never enough hours in the day to get everything done.''  ''Who has time to prepare a healthy home cooked meal?''&nbs...  Read more

Giving up is the fast and easy way out! I know you
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Giving up is the fast and easy way out! I know you may feel desperate but please be sure to start by setting realistic long term goals. Make eating healthy and exercising a lifestyle. Instead of binge eating go for a walk. If you want to snack try gr...  Read more

Have you packed your healthy lunch for work tomorr
Updated 4/14/2015 9:31:09 PM

Have you packed your healthy lunch for work tomorrow? Mine is a soybutter and jelly sandwich, triscuits, cottage cheese and clementines!...  Read more

Eating Healthy or Exercise
Updated 4/16/2015 3:15:26 AM

I just want to see what everyone thought: When you are short on time, is it better to cook a healthy meal or to eat junk and then spend your time exercising? I wanted to ask this question because I have noticed a lot of people feel they can eat wha...  Read more

I had the worst craving today for fast food.. want
Updated 4/14/2015 9:00:20 PM

I had the worst craving today for fast food.. wanted a HUGE burger and fries. Never had a problem with fast food until I had my second child. I'm proud of myself. I thought about what I where I want to be, made a baked potato and sandwich...  Read more

Keep hold of your BIG REASON to get healthy. I hav
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Keep hold of your BIG REASON to get healthy. I have a friend who said she'd go to the gym with me, but kept flaking out. Finally I decided I wasn't going to wait for her, and just went alone. Best decision I ever made. I made "gym friends" there!...  Read more

Before the Meal

I will sometimes have a Slim-Fast shake before dinner and then have only a small portion of the dinner. I do this only if the meal is on the "not so healthy" side. Having the Slim-Fast gets me my nutrition and helps fill me up....  Read more

Live the easy life and lose weight

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

3 Delicious No-Fuss Dinners

Between work and home obligations, plus all those healthy changes we're trying to make into lasting habits, sometimes cooking dinner gets moved to the back burner.The good news is that delicious, nutritious meals don't need to require a lot o...  Read more

4 Family Dinners For $10 or Less

Busy schedules don’t mean you have to rely on pricey (and usually higher-calorie) take-out dinners. In fact, hectic days are an even better reason to stay energized with balanced, healthy and delicious meals. Eating smart doesn’t have to...  Read more