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Fast Healthy Breakfast Resources

Below are top resources on SparkPeople for Fast Healthy Breakfast.

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Quick and Healthy Breakfast Ideas

We all know that breakfast is the most important meal of the day. After (hopefully) spending eight hours sleeping, breaking your fast with a well-balanced, healthy meal is the best way to start your day. But what if you just don't have e...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Start Small with a Nutrition Fast Break

The media associates a fast break with basketball. But a nutritional fast break is much different; except that both can lead to a slam dunk. A Spark Diet Fast Break is a quick, easy goal that you focus on and track for two weeks, before any other...  Read more

What's for breakfast? Drum roll
Updated 8/30/2016 9:24:53 AM

What's for breakfast? Drum roll...  Read more

Hi all! 2nd day of being a healthier-fantasic me!
Updated 8/30/2016 8:47:28 AM

Hi all! 2nd day of being a healthier-fantasic me! Seize the day!...  Read more

At it again today. What for breakfast then out to
Updated 8/30/2016 8:11:21 AM

At it again today. What for breakfast then out to mow the yard with the push mower...  Read more

#healthy Hello, :) I try to loose 25lb in 6month,
Updated 8/30/2016 2:16:06 AM

#healthy Hello, :) I try to loose 25lb in 6month, eating about 1800 calories a day. I don't wanna loose weight to fast, but slow and steady. What goal has been working for you? Any advice on my new weight loss journey is welcome. Good night to all☆...  Read more

I've been doing good with eating healthy and worki
Updated 8/29/2016 2:58:07 PM

I've been doing good with eating healthy and working out. This past week my knee has been hurting and yesterday I still went out and ran and now I can barely walk. Hope to heal soon and in the mean time maybe I'll do workouts in a pool for a bit....  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

Use the Microwave

Use the microwave for more than making popcorn and warming coffee! Cooking with your microwave is fast, healthy and keeps the heat down in the kitchen during the summer. Despite what you may think, you don't have to use processed foods, either. I've...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Food on the Run: New BK Breakfast Menu

Burger King has added nine new breakfast items to their menu to help you have breakfast your way. This is the fast food restaurant chain's largest menu expansion ever. The new BK Breakfast commercials have caught a lot of positive buzz that they h...  Read more

Which is Better: Exercising Before or After Breakfast?

Last week we learned eating a less than ideal breakfast is better than skipping breakfast all together. Planning ahead helps make breakfast selections healthful and limits the need to face that choice. Working out first thing in the morning can make...  Read more