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Fast Healthy Breakfast Resources

Below are top resources on SparkPeople for Fast Healthy Breakfast.

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The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Quick and Healthy Breakfast Ideas

We all know that breakfast is the most important meal of the day. After (hopefully) spending eight hours sleeping, breaking your fast with a well-balanced, healthy meal is the best way to start your day. But what if you just don't have e...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Start Small with a Nutrition Fast Break

The media associates a fast break with basketball. But a nutritional fast break is much different; except that both can lead to a slam dunk. A Spark Diet Fast Break is a quick, easy goal that you focus on and track for two weeks, before any other...  Read more

Eat breakfast before or after walking?
Updated 2/27/2015 11:24:24 AM

I have heard mixed comments on random sites, that it's good to eat before you go for your workouts and others say, its fine to eat after workouts,...I personally, I rather go for my walks then come home and eat breakfast.....  Read more

What's your secret to a healthy cream sauce?
Updated 2/27/2015 5:16:55 PM

I always love finding or coming up with healthy tricks to make those delicious, savory sauces that are oh-so-bad for you. I'd been dying to make broccoli cheddar soup, but couldn't think of a way to make it creamy without using cream, flour, et...  Read more

Honestly exhausted. Slept past breakfast and had t
Updated 2/25/2015 11:24:34 PM

Honestly exhausted. Slept past breakfast and had three bites of chicken for lunch, and soup for dinner... Not proud but also not disappointed! But man I can't wait to hit the hay!...  Read more

I also have the main goal of healthy living! I'm
Updated

I also have the main goal of healthy living! I'm 5' 5 and 310 lbs, so I obviously have a lot to lose, but what I care most about is not my looks but my health. I'm looking for a texting buddy so if you're interested I can sparkmail you my numbe...  Read more

i am looking for a fast low fiber and low residue
Updated 2/25/2015 8:04:36 AM

i am looking for a fast low fiber and low residue breakfast ( I have crohns with an ilestomy ) any yummy ideas !...  Read more

Weekend Chef

The week is so busy, that I prepare the main part of Monday-Friday's meals on the weekend, then freeze them for my husband and I. At dinner I simply re-heat and serve with fresh or steamed veggies. FAST & EASY! 12302286254...  Read more

eat breakfast

start with healthy full breakfast protein and carb will keep you full until lunch...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Food on the Run: New BK Breakfast Menu

Burger King has added nine new breakfast items to their menu to help you have breakfast your way. This is the fast food restaurant chain's largest menu expansion ever. The new BK Breakfast commercials have caught a lot of positive buzz that they h...  Read more

Which is Better: Exercising Before or After Breakfast?

Last week we learned eating a less than ideal breakfast is better than skipping breakfast all together. Planning ahead helps make breakfast selections healthful and limits the need to face that choice. Working out first thing in the morning can make...  Read more